首页
登录
职称英语
If you sit all day at an office and worry about its effect on your weight and
If you sit all day at an office and worry about its effect on your weight and
游客
2024-01-27
4
管理
问题
If you sit all day at an office and worry about its effect on your weight and health, take a few breaks.
That’s the advice from a new study that finds that people who sit for extended periods of time without taking short breaks are at higher risk for heart disease than those who take more frequent timeouts to stand up and walk around.
The cardiovascular (心脏血管的) risk that stems from remaining sedentary for prolonged periods of time (at the office, for example) manifests itself in the form of larger waists, higher blood pressure, increased body inflammation and lower levels of "good" cholesterol (胆固醇), the authors noted. What’s more, the negative impact of such lengthy bouts (一阵) of inactivity seems to apply even to those who routinely go to the gym.
"These findings are not surprising," said Dr. Murray A. Mittleman, director of the cardiovascular epidemiology research unit at Beth Israel Deaconess Medical Center and an associate professor in the department of epidemiology at the Harvard School of Public Health in Boston.
"In fact, the Surgeon General report recommends that individuals should accumulate activity incrementally throughout the day," noted Mittleman, who was not a member of the Australian research team. "And this is really consistent with that."
The team, led by Genevieve N. Healy, of the Cancer Prevention Research Center in the School of Population Health at the University of Queensland in Herston, Australia, reported their findings in the Jan. 12 online edition of the European Heart Journal.
"Even if you exercise for 30 to 60 minutes a day, what you do for the rest of the day may also be important for your cardiovascular health," Healy explained. "This research suggests that even small changes to a person’s activity levels (as little as standing up regularly) might help to lower cardiovascular risk. These changes can be readily incorporated into the person’s day-to-day life (including the work environment). Stand up, move more, more often, could be used as a slogan to help get this message across." [br] What did the team of the Cancer Prevention Research Center do?
选项
A、The team issued a report written by Healy.
B、The team found their report online.
C、The team issued their study online.
D、The team made an online journal.
答案
C
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3399852.html
相关试题推荐
[originaltext]Atoughanti-smokinglawhastakeneffectinSpain.Thelaw—on
[originaltext]Atoughanti-smokinglawhastakeneffectinSpain.Thelaw—on
Everyofficeworkerhatesmeetings.Butit’sastrangesortofhate,similar
Everyofficeworkerhatesmeetings.Butit’sastrangesortofhate,similar
[originaltext]Sixhundredextraarmedofficersaretobetrainedandpatrol
Lookingforanewweightlossplan?Trylivingontopofamountain.Mountai
Lookingforanewweightlossplan?Trylivingontopofamountain.Mountai
[originaltext]TheBritishForeignOfficesaysthemeetingisbeingcalledf
[originaltext]TheBritishForeignOfficesaysthemeetingisbeingcalledf
[originaltext]W:Dr.Carter’sOffice.M:Yes,I’dliketomakeanappointmentt
随机试题
Mentalillnessmayberesultedfrom______.[br]TheWorldHealthOrganization(
税务规划由于其依据的原理不同类?()A.避税筹划 B.逃税规划 C.
患者,女,48岁。反复双手近端指间关节、膝关节痛伴晨僵2年,肘部伸侧可触及皮下结
幼儿美育的目标是( )。A.使幼儿掌握美学的知识 B.使幼儿掌握表现美的技能
依据变电验收管理规定,基建工程出厂验收是指()的设备进行验收。按照设备订货合
请根据下图所提供的信息回答问题: 工业是各地经济增长中的主力,一定程度上工业
非公开发行证券,不得采用广告、公开劝诱和变相公开方式。
某期货公司共有15家营业部,现有净资产人民币8700万元,资产调整值为人民币23
下列说法中正确的是()。 A.尊重与真诚难以兼顾 B.对于品行有问题的求助者
A.细胞毒素类 B.抗代谢类 C.抗生素类 D.生物碱类 E.激素类环磷
最新回复
(
0
)