首页
登录
职称英语
[originaltext] (19)The reason people count sheep, as opposed to bluebirds or
[originaltext] (19)The reason people count sheep, as opposed to bluebirds or
游客
2024-01-26
9
管理
问题
(19)The reason people count sheep, as opposed to bluebirds or sailboats, is uncertain: some authorities think it may have to do with a tallying system devised by shepherds in ancient Britain. But there is no question that the phrase has entered the language. And its meaning is clear enough—the sheer monotony(单调) of the task is meant to lull you to sleep. But does it work? Scientists at Oxford University put it to the test. In their study, which appeared in the journal of Behavior Research and Therapy, two sleep researchers recruited insomniacs and split them into groups. Then they monitored them as they tried different techniques for falling asleep on various nights. (20)What they found was that subjects took slightly longer to fall asleep on nights when they were instructed to distract themselves by counting sheep or were given no instructions at all. But when they were told to imagine a relaxing scene—a beach, for example—they fell asleep an average of 20 minutes sooner than they did on other nights. Counting sheep, the scientists suggested, may simply be too boring to do for very long, while images of a soothing shoreline or tranquil stream are engrossing enough to concentrate on. In other studies at Oxford, scientists compared "good" sleepers with insomniacs and found distinct differences in their pre-sleep thoughts. Insomniacs pictured less scenery of any kind and had more thoughts of unpleasant images, worries, noises in the environment, "intimate relationships" and things they had done during the day. (21)So don’t count sheep: instead, try picturing relaxing images.
19. Why has the phrase "count sheep" come into shape?
20. What does the test carried out by scientists at Oxford University show?
21. What does the speaker suggest to those who have difficulty falling asleep?
选项
A、Think about unpleasant images before sleep.
B、Picture things they have done before sleep.
C、Imagine worries and noises before sleep.
D、Imagine soothing images before sleep.
答案
D
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3395558.html
相关试题推荐
[originaltext]Televisionnowplayssuchanimportantpartinsomanypeople
[originaltext]Televisionnowplayssuchanimportantpartinsomanypeople
[originaltext]TheWorldCarnivalissettostartitssecondfunfairinBeij
[originaltext]TheWorldCarnivalissettostartitssecondfunfairinBeij
[originaltext](16)Thefirstthreeyearsofachild’slifeisthemostinte
[originaltext](16)Thefirstthreeyearsofachild’slifeisthemostinte
[originaltext](16)Thefirstthreeyearsofachild’slifeisthemostinte
[originaltext]MayandJunearethemonthswhenmostAmericancollegesandu
[originaltext]Whetherit’scurledup,flatonthestomachorstretchedout
[originaltext]Whetherit’scurledup,flatonthestomachorstretchedout
随机试题
Piracyisgenerallybadforbusiness.Itcanunderminesalesoflegitimatep
OpinionpollsrepeatedlytellusthattheonlythingAmericansworryaboutm
[originaltext]SigmundFreudisakeyfigureinthehistoryofpsychology.H
需要单独提出建筑设计方案的,其收费标准如下,何项为错误答案?()A.特级工程
A.甘草与海藻配伍 B.半夏与生姜配伍 C.人参与莱菔子配伍 D.石膏与知
桂枝汤的功用是()A.散寒解表,调和营卫 B.解肌发表,调和营卫
在感应起电中,带负电物体靠近带绝缘底座的导体时,下图所示的M处将()。 A
对某有爆炸危险的乙类厂房进行防火防爆检查,下列检查结果中,不符合现行国家标准要求
(2018年真题)有种观点认为,企业支付高现金股利可以减少管理者对自由现金流量的
关于质量计划验证的说法,正确的有()。A.项目负责人定期组织质检人员进行内部质
最新回复
(
0
)