首页
登录
职称英语
[originaltext] The amount and type of food we eat has a great effect on our he
[originaltext] The amount and type of food we eat has a great effect on our he
游客
2024-01-21
60
管理
问题
The amount and type of food we eat has a great effect on our health. Our body needs a continuous supply of energy to fuel the continuous processes of life, such as our heartbeat and breathing. If we eat a well-balanced diet, it can reduce our risk of various diseases as well as help us to maintain a healthy weight. (16) We need energy to grow and repair our body’s tissues, and to power our muscles for movement. This energy is provided by our food and drink. As well as getting enough energy, we need to make sure our diet includes necessary nutrients such as protein, fats, vitamins and minerals. There is good evidence that eating a healthy diet can reduce our risk of illnesses like fatness, heart disease and several cancers. (17)Healthy eating is about eating the right amount and balance of food. Eating the right balance of food from the main food groups is important for daily health. There are four main food groups; fruit and vegetables, dairy foods, meat and beans, fat and sugar. We should aim to eat at least five portions of fruit and vegetables each day. Fruit and vegetables cut the risk of disease, including some cancers and heart disease. (18) Milk and dairy products such as cheese and yoghurt are rich in protein. They are also a good source of vitamin D and calcium, which keep our bones strong and healthy. Meat and beans also provide us with protein. Fat is the main source of energy—each gram provides us with about nine calories. In small amount, fat is important for good health.
16. What is the function of energy in our body?
17. What does healthy eating mean according to the passage?
18. Which of the following are the best in keeping bones strong and healthy?
选项
A、Eating much food full of nutrients.
B、Balancing the food we eat every month.
C、Eating the five main food groups every day.
D、Eating the right amount of balanced food.
答案
D
解析
短文中提到,健康饮食指的是吃适量的食物,并保持饮食均衡。
转载请注明原文地址:https://tihaiku.com/zcyy/3380854.html
相关试题推荐
[originaltext](22)Sportshaveunwrittenrules,sodoesbusiness—andviolato
[originaltext](22)Sportshaveunwrittenrules,sodoesbusiness—andviolato
[originaltext](22)Sportshaveunwrittenrules,sodoesbusiness—andviolato
[originaltext]IhadspentmylastdayinLondonvisitingfriends,takingpic
[originaltext]IhadspentmylastdayinLondonvisitingfriends,takingpic
[originaltext]IhadspentmylastdayinLondonvisitingfriends,takingpic
[originaltext]Passionfruitistheediblefruitofthepassionflower.(16)Sp
[originaltext]Passionfruitistheediblefruitofthepassionflower.(16)Sp
[originaltext]W:Heytaxi!M:Whereto?W:Well,I’mgoingtotheNationalMuse
[originaltext]W:Heytaxi!M:Whereto?W:Well,I’mgoingtotheNationalMuse
随机试题
[originaltext]AleadingoppositionpoliticianinHaitiMr.LouisDejoiehas
Thereisanewtypeofsmalladvertisementbecomingincreasinglycommonin
【B1】[br]【B17】A、scrubB、fakeC、fattenD、scrapC语意辨析。A把……擦净,B伪造,C把……养肥,D废弃。依上下文语
松动的乳牙拔除宜采用的麻醉方法是() A.基础麻醉 B.
小儿尿路感染急性期,肝胆郁热证的治法是( )。A.滋阴补肾 B.健脾益气
下列关于可赎回债券的约定赎回价格的说法中有误的是()。A.约定赎回价格可以
反映肾小球滤过功能的最佳指标是A.内生肌酐清除率B.血尿酸C.尿肌酐D.血尿素E
纳税人进口应税消费品,应当自海关填发海关进口消费税专用缴款书之日起()缴
有注意值要求的状态量,若当前试验值超过注意值或接近注意值的趋势明显,对于正在运行
纳税人对于国家税务总局的具体行政行为不服,则()。A.复议机关是国务院
最新回复
(
0
)