首页
登录
职称英语
Persons who are overweight should watch their diet carefully in order to lose
Persons who are overweight should watch their diet carefully in order to lose
游客
2024-01-16
32
管理
问题
Persons who are overweight should watch their diet carefully in order to lose pounds. The best way to do this is to start a weight control program. At first it is wise to talk with your doctor. He can advise you of the number of calories you should have in your meals each day. He can tell you about exercising while on your diet. A good rule is to lose slowly. A loss of a pound or two is plenty.
Plan meals around foods you know. This means that it is wise to include foods that you are used to and that are part of your regular eating habits. When you have lost the weight you wish, simple items can be added to your diet so that you can maintain the weight you want. While you are dieting, try to build a pattern of eating that you can follow later to maintain your desired weight.
When dieting, choose low-calorie foods. Avoid such items as fats, fried food, sweets, cakes, cream and soft drinks. Try to take coffee and tea without sugar or cream. Snacks can be part of your diet. For example, a piece of fruit or a simple dessert saved from mealtime can be eaten between meals. Keep busy! This way you will not be tempted to go off the diet. Make full use of opportunities to exercise. Try walking instead of riding whenever possible. Happy dieting! [br] When you have lost the weight you wish, you can______.
选项
A、have some more simple items in your diet
B、eat more and more foods you like
C、stop dieting
D、tell the doctor what you’ve done
答案
A
解析
细节判断题。答案在原文第二段When you have lost the weight you wish,simple items can be added to your diet so that you can maintain the weight you want。减到理想体重以后,就可以多吃一些简单的食物。
转载请注明原文地址:https://tihaiku.com/zcyy/3368433.html
相关试题推荐
Wewerereallyanxiousaboutyou.You______homewithoutaword.A、shouldleaveB、
Itisveryimportantto______carefullytogetasharppicture.A、focusB、objectC
Nooneshouldenterthespotwithoutthe______ofthepolice.A、permitB、permissio
Batteriesshouldbekeptindryplaces______electricityshouldleakaway.A、fort
______,weshouldbeglad.A、TheyarrivetomorrowB、WeretheyarrivingtomorrowC
Allthereferencebooksshouldbemade______totheteachersandstudentsinou
_________thefog,weshouldhavereachedourdestination.A、BecauseofB、Inspit
_________studentwithalittlecommonsenseshouldbeabletoanswerthequesti
Thereisnoreasonwhyyoushouldtellthem______thatyouaregoing.A、foradva
Youshould(check)theairinthe(tires)(as)you(starton)alongautomobile
随机试题
[originaltext]W:Iheardthatyouhadtakenanoptionalcourselastsemester.H
[originaltext]ThenumberofAmericansovertheageof65isexpectedtodou
在沥青混合料中掺加适量消石灰粉,主要是有效提高沥青混合料的()。A.粘附性
通常情况下,影响某种商品的供给价格弹性大小的因素有( )。 Ⅰ该种商品替
有关埃希菌属的特点,下列说法正确的是A.革兰阴性,弧形或逗点状,细菌一端有单鞭毛
下列关于房地产经纪行业发展指导思想的表述中,正确的是( )。A:以合法经营、规
B、C类火灾场所(严重危险级)单位灭火级别最大保护面积()m2/A。(
左边给定的是多面体的外表面,右边哪一项能由它折叠而成?请把它找出来。 A.如上
宋代青白瓷作为一种器物符号,是以景德镇窑为代表烧制的一种单色釉瓷器。”,它兼具了
影响建筑安装工材料单价的因素主要有()。A.市场供需变化 B.人工消耗水平
最新回复
(
0
)