首页
登录
职称英语
College is a new and challenging experience, and new and challenging experie
College is a new and challenging experience, and new and challenging experie
游客
2024-01-15
6
管理
问题
College is a new and challenging experience, and new and challenging experience tend to produce stress. Consequently, stress is a common problem that many college students must face. How to reduce stress;
1. Eliminate the source of stress. Identify possible sources of stress, and work toward eliminating them. If a math course is creating stress, for instance, take action. Go to the learning lab or math lab for assistance or inquire about instructions.
2. Establish a daily routine. To eliminate daily hassles(混乱)and make daily tasks as simple as possible, establish a daily routine. A routine eliminates the need to make numerous small decisions, thus giving you a sense of "smooth sailing".
3. Review your achievements. When you feel pressures, stop and review what you have already achieved that day and that week. This review will give you confidence that you can handle the workload. A positive attitude goes a long way in overcoming stress. 4. Get physical exercise. Exercise often releases tension, promotes a general feeling of wellness, and improves self-concept. Many students report that as little as 30 minutes of exercise produces immediate relaxation.
5. Get involved with campus activities. Some students become so involved with their course work that they do little else but study or worry about studying. In fact, they feel guilty or stressed when they are not studying. Be sure to allow some time in each day to relax and have fun. Campus activities provide a valuable means of releasing tension and taking your mind off your work. [br] According to the writer, by setting daily routine you will feel that______.
选项
A、you need to make a lot of small decisions
B、you can beat others in boat sailing
C、you are capable of handling simple tasks
D、everything goes smoothly the whole day
答案
D
解析
事实细节题。根据定位句可知建立日常规范可以让你感觉到事情会发展得很顺利,关键词是“smooth sailing”进展顺畅、顺利。故选D。
转载请注明原文地址:https://tihaiku.com/zcyy/3364629.html
相关试题推荐
Theinexperiencedteacherspokewith______ofnervousness.A、shadowB、ashadeC、sh
IreturnedtoAbuja,thecapitalofNigeria,aftercollegegraduation.Ihad
IreturnedtoAbuja,thecapitalofNigeria,aftercollegegraduation.Ihad
IreturnedtoAbuja,thecapitalofNigeria,aftercollegegraduation.Ihad
IreturnedtoAbuja,thecapitalofNigeria,aftercollegegraduation.Ihad
IreturnedtoAbuja,thecapitalofNigeria,aftercollegegraduation.Ihad
IreturnedtoAbuja,thecapitalofNigeria,aftercollegegraduation.Ihad
LastAugust,JoeandMaryMahoneybeganlookingatcollegesfortheir17-yea
—Doyouhavetheexperiencelikethat?—Well,I’vedonetheworkbefore,soIkn
I’mgoingtotraveltoSydney.Wouldyoupleasetellmeaboutyourexperiencest
随机试题
Technically,anysubstanceotherthanfoodthataltersourbodilyormental
Peopletravelinglongdistancesfrequentlyhavetodecidewhethertheywoul
[originaltext]Illegaldrugsareproducedonfarms,inlaboratories,andin
ThedevelopmentofravelundertheoceansFormillenniahumansh
ThePurchaseofAlaska,aRealDealA)Alaskaisthelargest
当管架设有多根管道时,它们之间会发生牵制作用,下列()不影响牵制作用的大小。
用于定量的测定尿-17羟、17-酮、肾上腺素等标本保存的防腐剂是A.40%甲醛
患儿,8岁,高热、寒战2d入院。查体:体温38.9℃;诉左大腿疼痛难忍,拒绝做任
关于岩土工程性能的说法,正确的是()。A、内摩擦角不是土体的抗剪强度指标 B、
某工地施工人员欲将用于承重结构的混凝土试块见证取样和送检,见证取样和送检的比例不
最新回复
(
0
)