首页
登录
职称英语
Persons who are overweight should watch their diet carefully in order to lose
Persons who are overweight should watch their diet carefully in order to lose
游客
2024-01-14
8
管理
问题
Persons who are overweight should watch their diet carefully in order to lose pounds. The best way to do this is to start a weight control program. At first, it is wise to talk with your doctor. He can advise you of the number of calories (卡路里) you should have in your meals each day. He can tell you about exercising while on your diet. A good rule is to lose slowly. A loss of a pound or two is plenty.
Plan meals around foods you know. This means that it is wise to include foods that you are used to and that are part of your regular eating habits. When you have lost the weight you wish, simple items can be added to your diet so that you can maintain the weight you want. While you are dieting, try to build a pattern of eating that you can follow later to maintain your desired weight.
When dieting, choose low-calorie foods. Avoid such items as fats, fried food, sweets, cakes, cream and soft drinks. Try to take coffee and tea without sugar or cream. Snacks can be part of your diet. For example, a piece of fruit or a simple dessert saved from mealtime can be eaten between meals.
Keep busy! This way you will not be tempted to go off the diet. Make full use of opportunities to exercise. Try walking instead of riding whenever possible. Happy dieting! [br] When you have lost the weight you wish, you can______.
选项
A、have some more simple items in your diet
B、eat more and more foods you like
C、stop dieting
D、tell the doctor what you’ ve done
答案
A
解析
细节题。根据文章第二段第三句可知,当减掉的重量达到你的期望时,可以在饮食中再加入一些简单的食物。选项A(在饮食中加人一些简单的食物)符合文意。选项B(吃更多你喜欢的食物)、选项C(停止节食)和选项D(告诉医生你所做的)均与原文不符,故本题选A。
转载请注明原文地址:https://tihaiku.com/zcyy/3363134.html
相关试题推荐
Thenoticewaswritteninseverallanguages______foreigntouristsshouldmisund
John,let’stakeataxi,______?A、willyouB、shallweC、wouldyouD、shouldweB句
Consumersshoulddo______thansimplycomplainaboutthepoorqualityofgoods.A
______thefog,weshouldhavereachedourdestination.A、BecauseofB、Inspiteof
Studythefollowingcartooncarefullyandwriteanessayonit.Inyouressay,
Itcanbereallyfrustrating(使人沮丧的)foranoverweightpersontogotoagyma
Itcanbereallyfrustrating(使人沮丧的)foranoverweightpersontogotoagyma
Itcanbereallyfrustrating(使人沮丧的)foranoverweightpersontogotoagyma
学生应该在上课之前完成家庭作业。Thestudentsshouldfinishtheirhomeworkbeforecomingtoclass
杰克正在写的报告星期五必须完成。ThereportthatJackiswritingshouldbedonebeforeFriday.
随机试题
AIDSAcquiredImmunodeficiencySyndrome(AIDS)
胀缝传力杆应在一端设置镀锌钢管帽或塑料套筒,套帽厚度不应小于2.0mm,并应密封
“凡能找到的书都要读一读。但是又切切不要忘记精读……。第一遍可囫囵吞枣,这叫享受
优质碳素结构钢的塑性和韧性较高,且可以通过加工处理方法得到强化,该方法应为()
系统运行数据中涉及基金投资人信息和交易记录的备份应当不可修改的介质上保存( )
《合格境内机构投资者境外证券投资管理试行办法》规定,符合条件的境内基金管理公司和
3Fg4DHIP A.5Hq6QTV3B.7Em8MXVL C.9N
下列税种中,属于中央固定收入的是( )。A.个人所得税 B.耕地占用税 C
搭接网络计划中,时距就是()。A.相邻两项工作之间的时间差值 B.相邻两项
按《工业安装工程施工质量统一标准》GB/T50252-2018规定,下列工程可划
最新回复
(
0
)