首页
登录
职称英语
According to Samantha Heller, people tend to eat milk chocolate because [origina
According to Samantha Heller, people tend to eat milk chocolate because [origina
游客
2023-12-21
41
管理
问题
According to Samantha Heller, people tend to eat milk chocolate because
M: Though should chocolate lovers everywhere be rejoicing today, Samantha Heller is a contributing editor of Health Magazine and a clinical nutritionist at New York University Medical Center. Hey Samantha, good morning.
W: Good morning.
M: People tend to do the one plus one equals two, and consider things OK. I just heard this news and I’m going out buying a lot of chocolate. Bad idea?
W: It’s a bad idea. And the reason is that the way we process chocolate in this country--the way we dilute with a lot of sugar and fat takes out a lot of the healthy compounds.
M: And I am basically talking about that dark chocolate is good for you. In this country there are more people who tend to consume milk chocolate.
W: That’s right. That’s diluted and it’s treated to take the bitterness of dark chocolate out. And that’s also taking out the healthy compound that’s in it. You can take, like cocoa powder and make your own hot chocolate and you’re getting some of the benefits.
M: But you don’t dispute the fact that this flavonoid seeder found in chocolate may be beneficial to health.
W: It may absolutely be beneficial but what we are finding out in research is when you isolate a compound from food that’s healthy in the food, it may not have the effect by itself in your body that we would anticipate.
M: So, more research needs to be done?
W: So much more research, yes.
M: While we have you here, we wanna talk about some other foods in the news if you will. I’ve been hearing so much. Really this has been in the last couple of years. Green tea. Everybody is talking about it. You’ve seen it in advertise. People I know have said that stop drinking coffee in the morning, I’m drinking green tea. What’s the potential benefit here?
W: Green tea is packed with polyphenols. These are chemicals that actually help fight disease, high in anti-oxidants. Green tea has been showing to be anti-carcinogenic, anti-tumorgenic and may even help prevent cavities.
M: No caffeine? Is there caffeine?
W: There is some caffeine sure.
M: So by switching from coffee to green tea in the morning might we be doing some, helping ourselves?
W: You certainly might be. I don’t think you will get the caffeine kick that you get from coffee, but the green tea is a great choice.
M: Alright, we’ve got a couple of other things we wanna talk about. First is ginger. What’s the benefit to ginger?
W: Ginger, again, anti-nausea, anti-motion sickness.
M: Actually a lot of pregnant women use ginger for morning sickness.
W: Yeah. It’s great for that. You can have ginger tea. It’s versatile and also some of the anti-inflammatories may be good for people with arthritis.
M: Is this turmeric?
W: Yes. It’s the bright yellow spice in here. And there’s a compound called curcumin which has been shown to fight cancer. It’s very potent, very strong.
M: We all know that fruits and vegetables are good for us, but you in particular wanna just mention today the cruciferous. That’s the vegetables which are things like broccoli and Brussels sprouts.
W: That’s right. Now these have compounds called indoles and others that are very anti-cancergenic, protect against stomach, colorectal cancer, lung cancer and breast cancer and may help detoxify the liver disease. These are very important, very helpful.
M: Down on the end of the table, I just wanna say here basically you say anything that comes or as a product from other animals is not good except in small amounts.
W: That’s right. And the reason is that it has artery-clogging fat, saturated fat, not good for you. But the lower, non-fat choices are good. Fat-free ice cream, cheese, etc.
M: And just as a way of event ending here, for years, when I was feeling that I was getting a cold, I started taking Echinacea though I never felt better. And now we are hearing word that perhaps I wasn’t alone.
W: Well, you are not alone, but actually with Echinacea, they were looking at colds that may have effects on respiratory. We are not sure yet and there are different kinds of Echinacea.
M: Alright, Samantha Heller, thanks very much.
选项
A、it is less bitter than dark chocolate.
B、it is more healthy than dark chocolate.
C、it has special flavor with many nutrients.
D、it is less expensive than dark chocolate.
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3292676.html
相关试题推荐
[originaltext]HadIknownthatwecouldbuyexactlythesametypeofcamerache
[originaltext]IreallycannotdecidewhethertodigupinformationfromtheInt
[originaltext]IreallycannotdecidewhethertodigupinformationfromtheInt
[originaltext]IreallycannotdecidewhethertodigupinformationfromtheInt
[originaltext]IreallycannotdecidewhethertodigupinformationfromtheInt
[originaltext]Nowadays,moreandmoreyoungcouplesprefernottohaveachild
[originaltext]Ifthepriceoffuelcontinuestobeincreasingastheresultof
[originaltext]M:Patricia,Youarenowathirdyearcollegestudentattheend
[originaltext]M:Patricia,Youarenowathirdyearcollegestudentattheend
[originaltext]Haveyoueverheardofbungeejumping?Itisaratherthrilli
随机试题
EffectiveAssignmentsUsingLibraryandInternetResourcesI.Se
Howmanyofyoudrinkcola?Nearlyeverybody.Didyouknowthatcolastarted
机体将热量传给与其直接接触的较冷物体,这种散热方式是( )。A.辐射散热 B
空调定流量水系统,下面的设置哪一条是正确的?()A.末端设备冷水管设置两通电
共用题干 Influenza(流感)Influenzahasbeenwi
护士为患急性乳腺炎的产妇讲解该病的主要病因是A.乳房过大 B.乳汁淤积 C.
《史记》体例有五:十二本纪,记帝王政迹,是编年的。十表,以分年略记世代为主。八书
北京国贸CBD商业园区,采用一路市政电源供电,柴油发电设备作为备用电源,商业园区
基础心理学是研究()。 (A)正常成人心理现象的心理学基础学科 (B
(2014年真题)关于施工企业法人与项目经理部法律关系的说法,正确的是( )。
最新回复
(
0
)