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It can be tempting to hide from the people, places and taskswhich make life
It can be tempting to hide from the people, places and taskswhich make life
游客
2023-12-06
38
管理
问题
It can be tempting to hide from the people, places and tasks
which make life stressful. By removing you from the situation, it’s【M1】______
possible to find immediate relief—and these sources of stress will【M2】______
never go away unless we confront against them. Being haunted by【M3】______
these stressors means that we can’t be relaxed in the case the sources【M4】______
of stress return.
If avoiding stress triggers isn’t such a good technique of dealing
with stress, what is? Life experience teaches us that whenever we need
to master a new skill—learning to swim, giving a public presence,【M5】______
taking risks in front of others—it pays to take a deep breath, perhaps
grit our teeth, and get on things. Most of the time, it all works out.【M6】______
Positive confrontation is a good coping skill when facing with【M7】______
stress. Instead of avoiding a difficult boss, why not take every
opportunity to work in his or her presence? Throwing ourselves in
the deep end until we master it is another way to desensitise【M8】______
ourselves to the people, places and work we find stressful. Taking
action is good for our self-esteem too.
Another approach to tackle stress head-on is to keep records【M9】______
while we’ re working on our stress. Log the time of day, situation, how【M10】______
strong the feeling of stress were, how we coped, and how stressed we
felt afterwards can be a useful tool for some people. [br] 【M8】
选项
答案
another→one
解析
词汇错误。此处为首次具体提到处理压力的方法,而由下文的anotherapproach更易得知another放在此处不正确,应改成one。
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