首页
登录
职称英语
[originaltext]M: Joining us now is Dr. Joanne Getsy, medical director of the Dr
[originaltext]M: Joining us now is Dr. Joanne Getsy, medical director of the Dr
游客
2023-11-28
59
管理
问题
M: Joining us now is Dr. Joanne Getsy, medical director of the Drexel Sleep Center. Dr. Getsy, welcome!
W: Good morning!
M: Good to have you here. We talk about insomnious people who can’t seem to get to sleep. Then you have folks, I think, I’m one of them who just don’t sleep because you’re just too busy. I meant to go to bed at nine last night. It was 22:30 before I climbed into bed. So how do you separate the two?
W: Oh I think most people who complain of trouble sleeping are really in your category. And there is just the 24-hour world. We have too much to do. And there is just not enough time for sleep. And I think the important thing is that people don’t understand the importance of sleep. You know, we exercise and we eat right and we try to do what is right for us. But we forget that sleep is as important as all of those things.
M: It is not a luxury. It’s a health thing. The National Institute of Health says 10-15% of the general population struggles with chronic insomnia. And some of those people do fall in the category of, they can’t sleep, as much as they try, they can’t.
W: That’s right! And when we see them at sleep specialists, we can usually determine from what they tell us, whether they really have insomnia and have trouble sleeping, or whether they just can’t seem to find the time for sleep.
M: Alright. Primary insomnia, again, these are people who can’t sleep enough because of the health condition. But they simply can’t get to sleep. You have got some advice for them, including "To stay asleep, you must stay awake."
W: Yes! Well, the important thing is to keep a schedule. People that have trouble sleeping really need to schedule when their sleep is going to be. They must try to find the time when they’re going to be asleep and the time they must stay awake.
M: Even, even in fact I’m not tired until 3 am.?
W: Then, then you go to bed at 3 am.
M: Go to bed at 3 am.? And then get up and go to work at 7 or 8...
W: Exactly! And we actually make a schedule and that means there’s no point in lying in bed for two hours. Your mind wants to see production.
M: Do you say "Set a bedtime" and "Don’t lie awake in bed"?
W: Absolutely right!
M: And also "Persevere".
W: Well, it’s hard, you know.
1. What kind of sleeping trouble does the man have?
2. What is the most usual cause for the sleeping troubles?
3. What can we learn from the survey of the National Institute of Health?
4. What is the first thing sleep specialists will do when seeing a patient?
5. What should those struggling with insomnia due to the health condition do?
选项
A、Their room is not cozy.
B、They are busy and occupied.
C、They have chronic disease.
D、They take a nap after lunch.
答案
B
解析
Dr. Getsy提到,男士提到的问题也是最多人面对的问题,他们都是没有足够的睡眠时间(not enough time for sleep),B项为正确答案。
转载请注明原文地址:https://tihaiku.com/zcyy/3226236.html
相关试题推荐
[originaltext]M:Well,werethereotherforceswhichpushedthesocialchanges?
[originaltext]M:Well,werethereotherforceswhichpushedthesocialchanges?
[originaltext]M:Thenineteentwentieswereatimeofeconomicprogressformos
[originaltext]M:Thenineteentwentieswereatimeofeconomicprogressformos
[originaltext]M:Thenineteentwentieswereatimeofeconomicprogressformos
[originaltext]W:Sohowdothetreesreproducethen?M:Well,bananasarenorma
[originaltext]W:Hithere,Martin.HowareyougoingwithyourAustralianstudi
[originaltext]W:Hithere,Martin.HowareyougoingwithyourAustralianstudi
[originaltext]W:Hithere,Martin.HowareyougoingwithyourAustralianstudi
[originaltext]W:Hithere,Martin.HowareyougoingwithyourAustralianstudi
随机试题
Directions:Forthispart,youareallowed30minutestowriteashortessayent
[originaltext]Incollege,timeisscarce,andconsequently,veryprecious.
TheAncientOlympicGames古代奥林匹克运动会Accordingtohistoricalreco
继电保护后备保护逐级配合是指()。A.时间配合 B.时间和灵敏度均配合 C
血涂片制备过程中不会影响血片质量的是A.血膜厚薄B.室温C.新玻片D.染料pHE
下列头孢菌素中具有抗铜绿假单胞菌作用的是A:头孢氨苄 B:头孢唑林 C:头孢
不粘锅常见的不粘涂层为特氟龙涂层。全氟辛酸铵是特氟龙生产过程中使用的含量极微的一
阅读下面的问题,按要求回答问题。 盲道上的爱 ①上班的时候,我看见同事方
A. B. C. D.
马赫带可以用( )来解释A.明暗对比 B.侧抑制 C.视觉感受野 D.视
最新回复
(
0
)