首页
登录
职称英语
In North Beach in San Francisco, where some pretty super food gets served ev
In North Beach in San Francisco, where some pretty super food gets served ev
游客
2023-11-17
20
管理
问题
In North Beach in San Francisco, where some pretty super food gets served every night "Absolutely very super food!" "I really like the taste" are comments by two diners. But we’re not just talking about taste. Research now shows some foods, including tomatoes, onions, garlic, and olive oil — are among the superfoods. Superfoods are packed with powerful chemicals that may offer your body great protection against chronic disease."Including cancer, obesity, and heart disease. Vibrantly colored red yellow orange and green all giving you different types of phytochemicals!" Natalie Ledesma is a
registered
dietician at U.C.S.F. She says compounds found in superfoods — called phytochemicals — can reduce the risk of cancer, boost the immune system, and even protect the heart. She showed us what everyone should try to eat each week for optimal health. On her shopping list? Herbs! "Dark green ones (herbs), like rosemary and thyme, and any intensely colored spice, like tumeric or red pepper. "Both of those have antiinflammatory properties."
Tumeric may reduce the risk of leukemia, skin, and liver cancers. Hot peppers may reduce the risk of colon, stomach, and rectal cancers. Also on the list: green veggies, but not just any green veggies. "Brussel sprouts are part of the cruciferous (十字花科植物) vegetable family that has significant anti-cancer properties," said Ledesma. "That family also has a very favorable effect on hormone metabolism."
Other cruciferous veggies include cabbage, broccoli, and cauliflower. And don’t forget the tomato. "It is probably the best source of lycopene, which is one of the phy-tochemicals that has shown significant anticancer properties, especially with prostate and potentially lung and breast cancer as well," said Ledesma.
As for fruit, citrus contains Vitamin C, limonoids, and phenols, which inactivate cancer cells and strengthen the immune system. Cantaloupes, mangos, and carrots contain cancer-fighting carotenoids. And berries are bursting with flavonoids and ellagic acid — antioxidants that protect against cancer, ulcers, and viruses. Natalie recommends organic. "Organic fruits and veggies have shown not only to have lower pesticide toxicities and lower pesticide levels, but also now have been shown to have higher phytochemical content," she said.
Don’t forget the fatty fish or flaxseed — both are excellent sources of Omega Three fatty acids that inhibit the growth of cancer cells and boost the immune system, olive oil, which may reduce breast, prostate, or colon cancer, and soy. "Soy has prot-ective effects for heart disease as well as osteoporosis, potentially," Ledesma said. And finally onions, garlic, and shallots. They may protect the heart, fight cancer, and help with asthma. [br] According to the passage, Natalie Ledesma would most likely buy the following foods EXCEPT______.
选项
A、Rosemary
B、Brussel sprouts
C、Red apples
D、Onions
答案
C
解析
细节题。注意此题考查的是否定项。Natalie Ledesma是定位关键词,答案主要集中在第一段后面,从“on her shopping list”开始,选项中只有红苹果是没有列举到的。
转载请注明原文地址:https://tihaiku.com/zcyy/3194868.html
相关试题推荐
Allthecommunists______thepeopleinsteadofbeingservedbythepeople.A、are
InNorthBeachinSanFrancisco,wheresomeprettysuperfoodgetsservedev
InNorthBeachinSanFrancisco,wheresomeprettysuperfoodgetsservedev
InNorthBeachinSanFrancisco,wheresomeprettysuperfoodgetsservedev
SANFRANCISCO—Aftermonthsoffeverishspeculation,StevenP.Jobsintrodu
SANFRANCISCO—Aftermonthsoffeverishspeculation,StevenP.Jobsintrodu
SANFRANCISCO—Aftermonthsoffeverishspeculation,StevenP.Jobsintrodu
Thegirlchosesomeverypretty______paperforthepresent.A、coveringB、wrapping
Welookedforatabletositdown,buttheywereall______.A、reservedforB、enga
Shemusthavebeenpretty______tofallforsuchanoldtrick.A、interestedB、shre
随机试题
[originaltext]W:Goodmorning,Mr.Brown.M:Oh,comein,Mary.I’vebeenexpec
ItisestimatedthatChinanowhasaround130kindsoflocallanguages,but
[originaltext]W:Hi,Dick.How’sthecampinglastweek?M:Oh,itwashorrible.
道路交通标线按标线用途可分为非反光标线、反光标线和()。A.突起振动标线
全陪与旅游者首次见面的介绍通常与()结合在一起。A.欢迎词 B.日程核商 C
充血性心力衰竭患儿应用洋地黄制剂治疗时,出现何种情况应及时停药( )A.呼吸困
A.7 B.14 C.22 D.29
(2015年5月)某大型企业集团主要生产和经营机械电子产品,该集团总部设立了战略
山西星运肉类加工厂与新西兰诺顿肉类联合制造厂签订合同进口一批冷冻鹿肉(检验检疫类
《劳动法》明确规定的未成年工是指()的劳动者。A:年满15周岁,不满17周岁B
最新回复
(
0
)