首页
登录
职称英语
What is the conversation focused on? [br] [originaltext]W: I personally, um, do
What is the conversation focused on? [br] [originaltext]W: I personally, um, do
游客
2023-11-15
27
管理
问题
What is the conversation focused on? [br]
W: I personally, um, do yoga when I’m really, really stressed. Sure, yoga helps me to just relax enough so that I can sleep properly during the night and that ... then I get out of that cycle of not sleeping, and you know, not eating properly. That seems to help a little bit with me.
M: Well, not sleeping is the first thing that happens to me if I’m under stress. And ifs only quite recently that I’ve realized that the best thing to do is not try to sleep. Urn, what I tend to do now is I get up and get a cup of tea, camomile tea rather than tea with caffeine or tannin in it. And I put on a video of something that’s fairly lightweight and I will sit But it’s the same with all stress, really, you have to, as you say, accept that you are stressed and try and breathe deeply and be sensible. There’s no point in worrying be cause it’s not going to change anything and you have to try and think that way. It’s easy to say that, it’s easy to give advice, it’s more difficult to actually do it. But I think I’m getting better at it.
W: One of the things that when you are stressful is you start breathing very shallow. You’re not taking oxygen down into your body, panicking, you tighten up and you’re taking little shallow breaths.
M: Heavy breathing.., and deeper breaths. I think that’s my sort of solution to my stress.
选项
A、Try to sleep.
B、Get up.
C、Make a cup of camomile tea.
D、Put on a video.
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3189491.html
相关试题推荐
Ofcourse,talkingaboutsomethingwhichaffectsthempersonallyis______motiv
Whywerethetoptwodirectorsofsecretpoliceforcedout?[br][originaltext]
Whywerethetoptwodirectorsofsecretpoliceforcedout?[originaltext]T
Whereisthisconversationprobablytakingplace?[br][originaltext]W:Whata
Whereisthisconversationprobablytakingplace?[originaltext]W:Whatanice,
Whyarethedancesapprovedbytheeldersofthetribes?[br][originaltext]W:
Whyarethedancesapprovedbytheeldersofthetribes?[br][originaltext]W:
Whyarethedancesapprovedbytheeldersofthetribes?[originaltext]W:Today’
Studentdemonstratorsdemanded______.[br][originaltext]Eaton-wieldingp
Whydoesthespeakerthinksomestudentsdon’tlikehistory?[br][originaltext
随机试题
Theytellthepeopleintheircommunitynottostoreapplesintherefrigerator
[originaltext]Mostsingle-parentfamiliesresultwhenamarriageendsind
吸热玻璃是能吸收大量红外线辐射能并保持较高可见光透过率的平板玻璃。
对日记、书信等文化性创作进行分析的心理评估方法是()A.作品分析法
请你谈谈如何做到“一切以病人为中心”。
对感染性疾病的早期具有诊断意义的是针对病原微生物产生的A:IgMB:IgAC
根据《民法典》规定,无人继承又无人受遗赠的遗产,归()所有,用于公益事业。A.
肿瘤细胞磷钨酸苏木精(PTAH)染色阳性的肿瘤是()A.腺淋巴瘤 B.多形性腺
在建设工程网络计划实施中,某项工作实际进度拖延的时间超过其总时差时,如果不改变工
建筑物防雷分类是指按建筑物的重要性、生产性质、遭受雷击的可能性和后果的严重性所进
最新回复
(
0
)