首页
登录
职称英语
What is the conversation focused on? [br] [originaltext]W: I personally, um, do
What is the conversation focused on? [br] [originaltext]W: I personally, um, do
游客
2023-11-15
24
管理
问题
What is the conversation focused on? [br]
W: I personally, um, do yoga when I’m really, really stressed. Sure, yoga helps me to just relax enough so that I can sleep properly during the night and that ... then I get out of that cycle of not sleeping, and you know, not eating properly. That seems to help a little bit with me.
M: Well, not sleeping is the first thing that happens to me if I’m under stress. And ifs only quite recently that I’ve realized that the best thing to do is not try to sleep. Urn, what I tend to do now is I get up and get a cup of tea, camomile tea rather than tea with caffeine or tannin in it. And I put on a video of something that’s fairly lightweight and I will sit But it’s the same with all stress, really, you have to, as you say, accept that you are stressed and try and breathe deeply and be sensible. There’s no point in worrying be cause it’s not going to change anything and you have to try and think that way. It’s easy to say that, it’s easy to give advice, it’s more difficult to actually do it. But I think I’m getting better at it.
W: One of the things that when you are stressful is you start breathing very shallow. You’re not taking oxygen down into your body, panicking, you tighten up and you’re taking little shallow breaths.
M: Heavy breathing.., and deeper breaths. I think that’s my sort of solution to my stress.
选项
A、Try to sleep.
B、Get up.
C、Make a cup of camomile tea.
D、Put on a video.
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3189491.html
相关试题推荐
Ofcourse,talkingaboutsomethingwhichaffectsthempersonallyis______motiv
Whywerethetoptwodirectorsofsecretpoliceforcedout?[br][originaltext]
Whywerethetoptwodirectorsofsecretpoliceforcedout?[originaltext]T
Whereisthisconversationprobablytakingplace?[br][originaltext]W:Whata
Whereisthisconversationprobablytakingplace?[originaltext]W:Whatanice,
Whyarethedancesapprovedbytheeldersofthetribes?[br][originaltext]W:
Whyarethedancesapprovedbytheeldersofthetribes?[br][originaltext]W:
Whyarethedancesapprovedbytheeldersofthetribes?[originaltext]W:Today’
Studentdemonstratorsdemanded______.[br][originaltext]Eaton-wieldingp
Whydoesthespeakerthinksomestudentsdon’tlikehistory?[br][originaltext
随机试题
BirdSongP1:Birdsonghasneverlackedadmirersdrawnbyitsaestheticqualiti
Wang’szealwascontagious;soonallhisfellowstudentswerebusilymakingpost
Completethenotesbelow.WriteNUMBERSAND/ORNOMORETHANTHREEWORDSforeach
Normallyastudentwouldatleastattend______classeseachweek.[br]Accordin
当过梁跨度不大于1.2m时,可采用()。A.钢筋砖过梁 B.混凝土过梁 C
信念坚定,立志献身于全科医疗事业,热爱全科医学的本职工作,热爱基层医疗、预防、康
下列关于期货公司及其子公司从事资产管理业务的说法错误的是( )。A.资产管理计
以可见光波的长短为序,人类感觉到的颜色依次为A.红黄绿紫 B.红绿黄蓝 C.
某证券公司拟设立全资期货公司,期货公司注册资本为2亿元,该证券公司拟以1.7亿元
急性炎症性脱髓鞘性多发性神经炎或急性上升性脊髓炎患者,出现呼吸肌麻痹、痰多、发绀
最新回复
(
0
)