首页
登录
职称英语
Prolonged sleep deprivation increases the risk of suffering from a stroke or
Prolonged sleep deprivation increases the risk of suffering from a stroke or
游客
2023-11-09
8
管理
问题
Prolonged sleep deprivation increases the risk of suffering from a stroke or heart disease, according to a major long-term study based on the experiences of hundreds of thousands of people across eight countries.
The trend for late nights and early mornings was described as "a ticking time bomb" by the researchers at the University of Warwick who linked a lack of sleep to a range of disorders which often result in early death.
Chronic short sleep produce hormones and chemicals in the body, which increases the risk of developing heart disease, strokes and other conditions, according to Dr Michelle Miller of the University of Warwick.
She and Professor Francesco Cappuccio, who co-authored a report published in the European Heart Journal, followed up evidence spanning seven to 25 years from more than 470,000 participants across eight countries, including Japan, the US, Sweden and the UK.
Professor Francesco Cappuccio said: "If you sleep less than six hours per night and have disturbed sleep you stand a 48% greater chance of developing or dying from heart disease and a 15% greater chance of developing or dying from a stroke. The trend for late nights and early mornings is actually a ticking time bomb for our health so you need to act now to reduce your risk of developing these life-threatening conditions."
Professor Cappuccio added: "There is an expectation in today’s society to fit more into our lives. The whole work/life balance struggle is causing too many of us to trade in precious sleeping time to ensure we complete all the jobs we believe are expected of us."
"But in doing so, we are significantly increasing the risk of suffering a stroke or developing cardiovascular(心血管的)disease resulting in, for example, heart attacks."
He also warned of the implications of sleeping too much, more than nine hours at a stretch, which may be an indicator of illness, such as cardiovascular disease.
He said: "By ensuring you have about seven hours’ sleep a night, you are protecting your future health, and reducing the risk of developing chronic illnesses. The link is clear from our research: get the sleep you need to stay healthy and live longer."
Ellen Mason, senior cardiac nurse at the British Heart Foundation, said: "We know sleep is essential for staying healthy and this research adds further evidence about the possible consequences for our health if we don’t get enough."
"Although there appears to be an association between heart and circulatory disease and lack of sleep, it is not yet fully understood. There seem to be some hormonal and chemical changes in the body when lack of sleep occurs, so over a period of time these may have some impact on the heart and circulatory system."
"There are plenty of reasons why sleep deprivation is a problem. Easy Internet access, a growing number of TV channels, financial worries and longer working hours all distract us from going to bed. But it’s important more of us make sleep a priority and get our restorative six to eight hours a night." [br] The phrase "a ticking time bomb" in the second paragraph is used to stress
选项
A、the risk of sleep deprivation.
B、our concern about good health.
C、one possible cause of early death.
D、our ignorance about the lack of sleep.
答案
A
解析
第2段中由who引出的定语从句解释了为什么将晚睡早起(即睡眠不足)比喻为“定时炸弹”,该定语从句指出缺少睡眠会引起各种身体不适,并会导致英年早逝,可见,该比喻是为强调睡眠不足带来的严重后果,故应选A。其中,sleep deprivation与文中的lack of sleep为同义替换。
转载请注明原文地址:https://tihaiku.com/zcyy/3171388.html
相关试题推荐
Mywatch______tenminutesaday.A、gainsB、increasesC、quickensD、progressesA译文
Afterlearningmoreaboutthesufferingsoftherefugees,theyfelt______toma
Moderatedrinkingreducesstrokerisk,studyconfirms.Similartothewaya
Moderatedrinkingreducesstrokerisk,studyconfirms.Similartothewaya
Prolongedsleepdeprivationincreasestheriskofsufferingfromastrokeor
Prolongedsleepdeprivationincreasestheriskofsufferingfromastrokeor
Prolongedsleepdeprivationincreasestheriskofsufferingfromastrokeor
Prolongedsleepdeprivationincreasestheriskofsufferingfromastrokeor
WhataretheAustralianssufferingfrom?[originaltext]Well,we’retakingyo
Studyconfirmsthatmoderatedrinkingreducesstrokerisk.Similartothew
随机试题
[originaltext]W:SothisistheInternet?M:Well,it’stheWorldWideWeb,whi
Englishhasbeensuccessfullypromoted,andhasbeeneagerlyadoptedinthe
[originaltext]W:OK,I’vegotallthepaperworkhereforyourapplication.Ever
下列情况中,应写退稿信的有()。A.稿件质量达不到出版要求 B.稿件基本可用
下列关于指标类说法全错的是( ) Ⅰ.根据价、量的历史资料,通过建立一个数学
不宜用酸性溶液进行阴道灌洗的是()。A.滴虫阴道炎 B.阴道假丝酵母苗病
从所给的四个选项中,选择最合适的一个填入问号处,使之呈现一定的规律性:
以下符合外汇掉期定义的是()。A.在不同日期的两笔外汇交易,交易的货币相同,数
A.益气补肺,止咳定喘 B.补肾纳气,涩精止遗 C.益气固表,健脾补肾 D
监理工程师控制施工进度的工作内容包括()。A.确定施工方案 B.确定进度
最新回复
(
0
)