首页
登录
职称英语
While the 1970s pop psychotherapy movement focused on the importance of lett
While the 1970s pop psychotherapy movement focused on the importance of lett
游客
2023-11-09
57
管理
问题
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that there’s a smarter, healthier way to react to life’s slings and arrows; with forgiveness. In a recent study, it was found that when individuals were about to forgive, they experienced greater joy, a more profound sense of control over life and less depression. Sound appealing.
a)Why holding a grudge can be harmful?
Your boyfriend blows you off for an important date. If you stay angry at him, you’ll probably get fresh flowers on your doorstep and maybe a fancy meal or two. But grudge-holding only gives us the illusion of power. If you hold on to that anger on a chronic basis, then it has power over you, eating away at your peace of mind and perhaps even your immune system. A study by Kathleen Lawler, Ph. D., a psychology professor at the University of Tennessee, confirms that people who are unable to forgive report more stress in their lives, more illness and more visits to the doctor than do forgiving folk.
b)Going from a grudge to forgiveness
A few ways to develop your capacity to turn the other cheek—Try writing a daily "forgiveness" reminder in your journal; it may sound corny, but it’s a great way to help gain control over your emotional life. — Write a letter to your offender, detailing exactly what’s bothering you. Then toss it. You’ll feel better, even if your message never reaches its intended target. —What, exactly, makes your blood boil? Forgiveness isn’t about swallowing anger or being a doormat It’s not about forgetting, either. On the contrary, it’s about acknowledging an offence with your eyes wide open—and then releasing the anger. That means conjuring unempathy toward the person who hurt you, then focusing on the good parts of your life.
c)An act of courage
Still not convinced that it’s worth it to put your energies toward forgiving? Besides the benefits to your psyche and physical health, true forgiveness is a sign of strength and soulfulness. "It takes a lot of moral muscle to forgive," says Dr. Witvleit of Hope College in Michigan. The bottom line: Forgiving ultimately benefits the forgiver more than the person who has done wrong. So start putting your own well-being first, and live life with as much interest and love as you can. [br] The author most probably wants to
选项
A、inform the reader.
B、instruct the reader.
C、compare two ways of treating anger.
D、focus on the advantage of forgiving.
答案
B
解析
从文章的小标题a)、b)和末段首句和末句可以看出,作者列举生气的缺点和原谅的优点,都是为了最终引导读者对别人的伤害采取宽容的态度,因此,本文的目的不是告诉读者信息,而是教导读者对待伤害应采取什么态度。由此可见,B为本题答案。
转载请注明原文地址:https://tihaiku.com/zcyy/3171367.html
相关试题推荐
Whilethe1970spoppsychotherapymovementfocusedontheimportanceoflett
Whilethe1970spoppsychotherapymovementfocusedontheimportanceoflett
Waterwillcontinuetobe______itistoday—nextinimportancetooxygen.A、how
Oftencalledtheintellectualleaderoftheanimalrightsmovement,Regan"i
Oftencalledtheintellectualleaderoftheanimalrightsmovement,Regan"i
Oftencalledtheintellectualleaderoftheanimalrightsmovement,Regan"i
Thephysicisthasmadeadiscovery,______ofgreatimportancetotheprogresso
Thelocalpoliceareauthorizedto______anyone’smovementsastheythinkfit.A
Ofallthegoalsoftheeducationreformmovement,noneismoredifficultth
Ofallthegoalsoftheeducationreformmovement,noneismoredifficultth
随机试题
[originaltext]Onceasocialtaboo,loveacrossthecolorlineisbecomingi
(2018年真题)关于非银行金融机构,下列表述错误的是()。A.消费金融公司指
共用题干 第三篇TwoPeople,TwoPathsYoumustb
Thechangeinthatvillagewasmiraculou
“十五”时期粮食产量最高的年份是哪一年?()A.2002年 B.20
空气中粒径小于10微米的颗粒物能通过呼吸进人人体肺部,特别是小于2.5微米的细粒
取得资质证书满2年后,可申请高一级别的城乡规划编制单位资质的是()。A.乙
招标投标活动中当事人承担的法律责任可分为()。A、行政法律责任B、民事法律责任
有关药品通用名称印制与标注的说法,错误的是A.字体颜色应当使用黑色或者白色,与相
FIDIC《施工合同条件》规定的“暂列金额”款项使用的特点是()A、工程师有权根
最新回复
(
0
)