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[audioFiles]2014m8s/audio_ezfj_294_20144[/audioFiles]
[audioFiles]2014m8s/audio_ezfj_294_20144[/audioFiles]
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2023-11-06
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Doctor’s Orders
You’re going to have to change your diet quite considerably. / In particular, you’re going to have to avoid all these fast foods you’ve been eating. / And you’re going to have to try not to eat too much bread. / But if you do eat bread, you must have it with unsalted butter on / and definitely no margarine. / And you can eat some fish—but not canned fish. / The meat you eat mustn’t be any of the prepared meats, / as I mentioned before, like hamburgers or sausages. / Fresh fruit and vegetables are very good, / but if you cook them, / don’t put any salt in the water you use. / Now, there’s no harm in eating potato chips / or however you like them, / but don’t buy packets of potato crisps, will you? / In fact, you must throw out all the salt in the house. /
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