首页
登录
职称英语
Why is it so difficult to fall asleep when you are overtired? There is no on
Why is it so difficult to fall asleep when you are overtired? There is no on
游客
2023-11-05
14
管理
问题
Why is it so difficult to fall asleep when you are overtired? There is no one answer that【C1】______ to every individual. But many people fail to note the【C2】______ between fatigue — physical tiredness — and sleepiness, the inability to【C3】______ awake. It is possible to feel tired【C4】______ and still be unable to fall asleep, because while your body may be exhausted, you don’t feel【C5】______. To fall asleep, you need adequate time to unwind,【C6】______ you feel fatigued, not so easy to【C7】______ "turn off."
According to Carl E. Hunt, director of the National Center on Sleep Disorders Research in Bethesda, Maryland, most people do not allow themselves【C8】_____ deceleration.
Lack of sleep【C9】______ matters even more. Experts say adults need at least 7 to 8 hours of sleep a night to【C10】______ properly. When you get less sleep than【C11】______ on consecutive nights, you begin to accrue "sleep debt".【C12】______ sleep debt increases and functionality decreases, your body experiences a stress response and begins to release adrenaline. Now a vicious【C13】______ has been created: You experience the feeling of being more and more tired,【C14】______ your body is increasingly stimulated. Power sleeping for more hours on weekends is only a【C15】______ solution. "There is no【C16】______ for getting a good night’s sleep on a【C17】______ basis," says Hunt.
Most of us,【C18】______, don’t get the sleep we need. According to the 2002 National Sleep Foundation, Americans sleep a(n)【C19】______ of 6.9 hours per night during the week, and 58 percent of adults experience【C20】______ of insomnia a few nights a week or more. [br] 【C15】
选项
A、permanent
B、temporary
C、contemporary
D、arbitrary
答案
B
解析
词汇辨析题。only表明周末猛补几个小时的觉只是权宜之计。故B项temporary“暂时的,临时的,临时性”正确。permanent“永久的,持久的”;contemporary“当代的,同时代的”;arbitrary“任意的,武断的,独裁的”。
转载请注明原文地址:https://tihaiku.com/zcyy/3159632.html
相关试题推荐
Itisdifficulttobelievethenewspaperaccountsoftheriotsbecauseofthewa
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
随机试题
Gettingauniversitydegreeisn’tjustgoodforyourmind—itsgoodtoryour
Internationalmigrationdiffersfrominternalmovementindistanceandvolume,b
Technology,Costs,LackofAppealSlowE-TextbookAdoption[A]Textbo
[originaltext]Scansof25first-timemomsshowedthesestructuralbraincha
设(X1,X2,…,Xn)(N≥2)为标准正态总体X的简单随机样本,则().
与骨骼肌和神经细胞相比,心室肌细胞动作电位最大的特点是()A.有O期去极化
A.μ<0.5 B.0.5<μ<0.7 C.0.7<μ<2 D.μ>2
关于蛔虫的描述哪一项是错误的A.生殖器官雄虫为单管型,雌虫为双管型 B.雄虫尾
A.阿昔洛韦 B.制霉菌素 C.咪康唑 D.利巴韦林 E.两性霉素B能抗
在PowerPoint中,“格式”菜单中的()命令可以用来改变某一幻灯片的布局
最新回复
(
0
)