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[audioFiles]2015m7s/audio_ezfj_20155_013[/audioFiles] He
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2023-11-04
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Health Benefits of Red wine
We all know drinks containing alcohol are not good for health, but when it comes to drinking red wine, it is the other way around. Recent studies have concluded that there are no negative effects on the body, if red wine is not consumed excessively. Certain compounds in red wine can play a very important role in protecting the heart. It is a heart-healthy drink that can be enjoyed during evening meals. If you think that red wine is only good for the heart, then you are wrong. Studies have revealed that the substance found in the skin of red grapes can restrict cancer’s development. However, the ideal consumption is not 7 to 8 glasses of red wine. Scientific studies on the potential benefits of red wine recommend that women should not have more than one drink per day: whereas men can have two drinks per day. The word “moderate” is the key to maximize health benefits of red wine.
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