首页
登录
职称英语
[audioFiles]2015m7x/audio_ezfm_071_20156[/audioFiles]
[audioFiles]2015m7x/audio_ezfm_071_20156[/audioFiles]
游客
2023-11-04
48
管理
问题
选项
答案
Stress
Stress is not just caused by our mental or emotional condition, it is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax.
If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and smoothly.
We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, notice the small designs in the leaves on a tree — these activities can do much to quiet us and to give ourselves a small break in a busy schedule. We need to take care of our bodies. We need to get enough rest, eat well, and do some regular exercise.
Finally, we need to find what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3157035.html
相关试题推荐
[audioFiles]2015m7s/audio_ezfj_015_20153[/audioFiles]
[audioFiles]2015m7s/audio_ezfj_013_20153[/audioFiles]
[audioFiles]2015m7s/audio_ezfj_005_20153[/audioFiles]
[audioFiles]2015m7s/audio_ezfj_004_20153[/audioFiles]
[audioFiles]2015m7s/audio_ezfj_002_20153[/audioFiles]
[audioFiles]2015m7s/audio_ezfj_001_20153[/audioFiles]
[audioFiles]2015m7s/audio_ezfj_010_20153[/audioFiles]
[audioFiles]2015m6x/audio_ezfm_026_20154[/audioFiles]
[audioFiles]2015m6x/audio_ezfm_113_20154[/audioFiles]Hi
[audioFiles]2015m6x/audio_ezfm_064_20154[/audioFiles]Th
随机试题
THECLIMATEOFJAPAN(1)At
Forthispart,youareallowed30minutestowriteashortessay.Youshouldsta
[originaltext]M:Mycarisinthegarage.It’soldandbroken.Iwantanewcar
[originaltext]AfellowhadjustbeenhiredasthenewCEOofalargehigh-t
怎么看待“有温度的知识”?
某评估机构现对某只证券投资基金进行评估,据调查,该只基金持有的三种股票的数量分别
胃经循行未至的部位是A.膈 B.下齿 C.口 D.目 E.鼻
若干学校联合进行团体操表演,参演学生组成一个方阵,已知方阵由外到内第二层有104
下列属于社区工作社会策划模式中的过程目标的有()A.分析资料 B.收集资
流动负债与流动资产增加相等的金额可以使得流动比率( )。A.下降 B.提高
最新回复
(
0
)