2. 职称英语
  3. [audioFiles]2015m8x/audio_ezfj_ezflisteningd_20157_098[/audioFiles]

[audioFiles]2015m8x/audio_ezfj_ezflisteningd_20157_098[/audioFiles]

游客2023-11-04  5
问题  
选项
答案                     Improving Memory by Exercise and Sleep
    Just as an athlete relies on sleep and a nutritious diet to perform his or her best, / your ability to remember increases / when you nurture your brain with a good diet and other healthy habits. / Treating your body well can enhance your ability to process and recall information. / Physical exercise increases oxygen to your brain / and reduces the risk for disorders that lead to memory loss, / such as obesity and lung disease. / Exercise may also enhance the effects of helpful brain chemicals and protect brain cells. / And sleep is important, too. / When you’re sleep deprived, / your brain can’t operate at full capacity. / Creativity, problem-solving abilities, and critical thinking skills are compromised. / Sleep is critical to learning and memory in an even more fundamental way. / Research shows that sleep is necessary for memory consolidation, / with the key memory enhancing activity occurring during the deepest stages of sleep.
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3156579.html
相关试题推荐
随机试题
最新回复(0)