首页
登录
职称英语
Slow Down Your Pace of Life1. Put your phone awayAvoid distractions:【T1】, emai
Slow Down Your Pace of Life1. Put your phone awayAvoid distractions:【T1】, emai
游客
2023-10-29
25
管理
问题
Slow Down Your Pace of Life
1. Put your phone away
Avoid distractions:【T1】, emails, Facebook updates【T1】______
Put your phone【T2】and tuck it away somewhere【T2】______
Be willing to【T3】awhile to enjoy the real world【T3】______
2. Leave your work at work
No work at home and【T4】if stressed out【T4】______
【T5】working hours【T5】______
Stop【T6】【T6】______
Unbalanced life causes burn out and/or【T7】【T7】______
3. Do one thing【T8】【T8】______
Avoid【T9】: focus on doing the best possible job【T9】______
【T10】and reflect on what you are doing【T10】______ [br] 【T6】
Slow Down Your Pace of Life
Do you often feel that you could never catch up with the pace of work, life, and others? Are you constantly stressed out? Do you have sleeping problems? If so, you are very likely to be suffering from the enormous pressure generated by the fast-paced modern life. It is time to slow down.
First, put your phone away. Nothing will distract you and keep you unfocused more than checking your telephone for messages every two minutes. [1]Texts, emails, Facebook updates and other little messages will be just as compelling an hour from now.
[2]When you’re with friends or family, put your phone on silent and keep it tucked away somewhere. Better yet, keep it in the car. Don’t look at it. Make a rule at your next get-together that the first person to check their phone pay for drinks.
Increasingly, people are experiencing a phenomenon known as FOMO: the fear of missing out. F-O-M-O. What if you don’t get that status update before everyone else? What if someone beats you to a witty comment stream message? What if your crush texts and you can’t respond right away? Don’t let "convenient" technology create complicated stress in your life. [3]Be willing to miss out momentarily to enjoy the moment you’re experiencing in the real world.
Then, you need to leave your work at work. Don’t let the complication of your work day mess up you after work life. Don’t bring any work back to the house to complete later-stay until you can finish for the day. [4]If you’re feeling stressed out after a work day, do something relaxing the minute you get home. So you don’t have to burden your housemates with complaints about the day. Don’t spread the complicated stress around.
[5]Cut down your hours as much as you can afford to, if your job is a significant source of complication in your life. If you want to simplify, cutting back on work is one of the easiest ways to do it.
[6]Stop working weekends. Even if you love your work, dragging work into your weekends starts unbalancing the proportion in your life. [7]You might not feel it right now, but eventually, this will lead to burn out and/or passion reduction. Block off every weekend for the next six months. Not a single one of those weekends can include work from now on.
[8]Last but not least, do one thing at a time. [9]Multi-tasking should be avoided, if possible. It is a myth that a person can focus on more than one thing and do so well. While sometimes you have to, or want to, one at a time should be your ideal. Focus on doing the best possible (or "good enough") job at this moment. [10]Appreciate what you are doing, even if it is something mundane. Washing the dishes can be pleasurable, if you reflect on how the soapy water feels, your pleasure from your favorite teacup, and how good it feels to have clean dishes.
Simplifying doesn’t need to be complicated. You could start today.
选项
答案
working weekends
解析
本题考查对分论点的把握。录音在论述分论点“把工作留在公司”时提到,不要在周末加班(stop working weekends)。故填入working weekends。
转载请注明原文地址:https://tihaiku.com/zcyy/3140338.html
相关试题推荐
SlowDownYourPaceofLife1.PutyourphoneawayAvoiddistractions:【T1】,emai
SlowDownYourPaceofLife1.PutyourphoneawayAvoiddistractions:【T1】,emai
SlowDownYourPaceofLife1.PutyourphoneawayAvoiddistractions:【T1】,emai
SlowDownYourPaceofLife1.PutyourphoneawayAvoiddistractions:【T1】,emai
SlowDownYourPaceofLife1.PutyourphoneawayAvoiddistractions:【T1】,emai
HarvardPresident’sAddress:aDifferentLife1.Students’wonderWhat【T
HarvardPresident’sAddress:aDifferentLife1.Students’wonderWhat【T
HarvardPresident’sAddress:aDifferentLife1.Students’wonderWhat【T
HarvardPresident’sAddress:aDifferentLife1.Students’wonderWhat【T
HarvardPresident’sAddress:aDifferentLife1.Students’wonderWhat【T
随机试题
当发生地面洪水事故时,转移安置的原则不包括( )。A.先老弱病残人员,后一般人
A.在基期销售量条件下,价格综合变动的程度 B.在报告期销售量条件下,价格综合
菌痢急性期的基本病变是A、全身小血管内皮细胞肿胀,血浆渗出 B、肠黏膜弥漫性纤
A.心B.肝C.脾D.肺E.肾主神志的脏是()。
抗脂解激素是指A:胰高血糖素B:肾上腺素C:胰岛素D:甲状腺素E:性激素
2014年,平均每家博物馆接待观众人次数约是其他文物机构的多少倍?A.2 B
投资者教育最主要的实施主体是()A:客户B:监管机构C:商业银行D:行业协
结算是指根据期货交易所公布的结算价格对交易双方的交易结果进行的资金清算和划转。(
甲、乙、丙因涉嫌绑架犯罪被逮捕。该案经人民检察院审查起诉,认为丙犯罪证据不足,不
案例四: 阅读材料回答下列问题: 一般资料:求助者,女性,14岁,初中二年级
最新回复
(
0
)