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  3. Working out to music can improve the coordination of your mind and body, 【C1】

Working out to music can improve the coordination of your mind and body, 【C1】

游客2023-10-17  0
问题    Working out to music can improve the coordination of your mind and body, 【C1】 ______you are football crazy or keen on tennis. The 【C2】 su______that rock or pop music might ever play a part in sports training would have been regarded as a joke not so long ago. But today modem music is increasingly filling the gym as well as the front room.
   The idea of exercise to music is not new. For years, 【C3】 es______in eastern Europe, the benefits of sportsmen and sportswomen having 【C4】 in______in ballet and classical dance, with their stress on total body control and balance, have long been recognized.
   Figure-skating and ice-dance are usually performed to music and can be said to be specialized 【C5】 ______of this type of exercise. But ballet and classical dance can be 【C6】 ______(apply)to other sports that are also pleasing to the eye, such as gymnastics and skiing, 【C7】 ______of which demand high standards of balance, coordination and suppleness.
   In western Europe and North America, a far 【C8】 ______(great)interest has been shown in working out to classical music. Even sports which seem to demand muscular 【C9】 ______(strong)more than any other physical requirement have taken up exercise to music as a valuable addition to their own specialized training schemes.
   Devotees of soccer, rugby, and rowing now regularly train to music, even those who take up in weightlifting, 【C10】 ______ demands enormous physical strength, and participants in athletics field events, find that exercise to music is beneficial and makes their movements more fluid. [br] 【C10】
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