首页
登录
职称英语
[img]2014m3x/ct_eyyjsbz2012c_eyyjsbreada_0204_20137[/img] For most average e
[img]2014m3x/ct_eyyjsbz2012c_eyyjsbreada_0204_20137[/img] For most average e
游客
2023-10-15
49
管理
问题
For most average exercisers and athletes, sports drinks are not only a waste of your money, but more importantly, can actually worsen the health of most who use them. Less than one percent of those who use sports drinks actually benefit from them. Most sports drinks are loaded with things you DON’T want, like refined sugars, artificial colors and chemicals, none of which are in natural coconut water, which is a clear, light, refreshing liquid(95 percent water)extracted from young, green coconuts that have not reached maturity.
If you exercise for 30 minutes a day at a moderate to high intensity, fresh, pure water is the best thing to help you stay hydrated. It’s only when you’ve been exercising for longer periods, such as for more than 60 minutes or in the heat, or at extreme intensity levels, where you are sweating profusely, that you may need something more than water to replenish your body in order to keep your body’s proper electrolyte balance. If your electrolytes fall out of balance, you can suffer severe medical problems. That is because electrolytes are inorganic compounds that become ions in solution and have the capacity to conduct electricity. They are important for electrical signaling—and of course your brain, heart, muscles and nervous system are all bioelectrical systems.
Besides plain water, coconut water is one of the best and safest options to rehydrate yourself after a strenuous workout. If you need the electrolytes, it will provide them. If you don’t need them, then it certainly won’t hurt you. And as you’re learning, coconut water has a mountain of other health benefits in addition to rehydration, which no commercial sports drink in the world can provide. Depending on how much salt you’ve lost through sweating, you might even add a tiny pinch of natural Himalayan salt to your glass of coconut water.
One study in 2007 found sodium-enriched coconut water to be as effective as commercial sports drinks for whole body rehydration after exercise, with less stomach upset.
Coconut water is sterile when it comes out of the coconut, and extremely similar in composition to human blood plasma . These unique properties make it so completely compatible the human body that it can be infused intravenously into your bloodstream. Physicians have actually used coconut water successfully as an intravenous fluid for more than 60 years, especially in remote regions of the world where medical supplies are limited and it has saved many lives. You can appreciate how safe and beneficial this natural beverage is, if it can be used intravenously! [br] Coconut water is a natural isotonic beverage, with the same level of______as we have in our blood.
选项
A、medical saline
B、electrolyte balance
C、blood plasma
D、intravenous fluid
答案
B
解析
文章第三段提到If you need the electrolytes,it will provide them.If you don’t need them,then it certainly won’t hurt you,可知coconut water与血液中的electrolyte是等压的。
转载请注明原文地址:https://tihaiku.com/zcyy/3098752.html
相关试题推荐
Attheeatingcontestthewinnerateanaverageof15hotdogsatthefirst20s
ThegraphbelowshowstheaveragemonthlyexpensesofcollegestudentsinCh
[img]2014m3x/ct_eyyjscz2013c_eyyjscd_0021_20138[/img]Ifyou【D1】______smooth
[img]2014m3x/ct_eyyjscz2013c_eyyjscd_0021_20138[/img]Ifyou【D1】______smooth
[img]2014m3x/ct_eyyjscz2013c_eyyjscd_0021_20138[/img]Ifyou【D1】______smooth
[img]2014m3x/ct_eyyjscz2013c_eyyjscd_0021_20138[/img]Ifyou【D1】______smooth
[img]2014m3x/ct_eyyjscz2013c_eyyjscd_0021_20138[/img]Ifyou【D1】______smooth
Whichcubecanbemadefromthegivennet?[img]2014m3x/ct_eyyjscz2013j_eyyjsciq
What’sthephrasethatisrepresentedbythepicture?[img]2014m3x/ct_eyyjscz201
[img]2014m3x/ct_eyyjscz2013j_eyyjscreadb_0168_20138[/img]CollegeofEngineering
随机试题
Yeltsinwaspracticingthe______thatGorbachevhimselfhadencouraged;thehacks
NicholarCopernicus,aPolishscholar,wasthefirstgreatastronomerofthe
[originaltext]W:HasSmithcomebackfromhistriptoBerlin?M:Yes,andhel
Thefarmerputupironfencesaroundtheflowergarden________hisneighbor’ssh
对于联动型火灾报警控制器,有时也把压力开关、水流指示器、信号蝶阀等传递的信号设为
在进行边坡变形观测的同时还应进行对边坡可能产生影响的因素如()的观测。A.降
市场经济条件下,下列选项可以调节个人收入水平和差距的有:A、征收财产税 B、
在德育工作中,教师利用环境和自身的教育因素,对学生进行潜移默化的熏陶和感染,使其
根据经济学家们的观点,不纳入“自然失业率”计算范围的是()。A.摩擦性失业
(2019年真题)施工组织总设计的编制程序中,先后顺序不能改变的有( )。A.
最新回复
(
0
)