首页
登录
职称英语
Insomnia is the inability to fall asleep or sleep restfully. It is a problem
Insomnia is the inability to fall asleep or sleep restfully. It is a problem
游客
2023-09-23
46
管理
问题
Insomnia is the inability to fall asleep or sleep restfully. It is a problem to nearly everyone at some time. A person may be awake for an hour in the middle of the night and then, next morning, feel that he hardly slept all night. Normally, worrying about not getting enough sleep is the worst aspect of most insomnia. If insomnia is recurrent, however, it is important to find its possible causes and try to correct them, with the help of a doctor if necessary.
A large number of simple factors may make it difficult for someone to fall asleep or remain asleep. His mattress may be too soft or too hard. The bedroom itself may be overheated or too cold. If it is not dark enough, or too noisy, this may cause difficulty in sleeping. Eating shortly before going to bed may also be responsible for insomnia. Stimulating drinks, such as tea or coffee, can also keep people awake.
Inability to fall asleep is sometimes a symptom of emotional or mental disorders. Insomnia may also be caused by pain and, very rarely, it can be a symptom of a physical disease.
The cause of insomnia may be easy to correct. The sufferer should check the mattress, bedroom temperature, and make any necessary changes, He should relax for an hour or two before bedtime, perhaps by reading a book, watching television or taking a warm bath. If he wakes during the night, he should try turning on the light and reading for a while. Above all, he should try not to worry about sleeplessness.
If necessary, a doctor may prescribe tranquillizers(镇静剂) or sleeping pills. Take only the dosage he prescribes; any more is dangerous.
选项
A、A problem nearly everyone has ever had.
B、The phenomenon people stay up all night long.
C、A physical disease.
D、One fails to fall asleep or easily wakes up in the midnight.
答案
D
解析
本题考查词义理解。见文章第一段对"insomnia"这一概念的阐述,可得出答案。
转载请注明原文地址:https://tihaiku.com/zcyy/3038153.html
相关试题推荐
Yesterdaywediscussedtheproblemofprices,or,intheeconomist’sterm,in
Withoutproperplanning,tourismcancauseproblems.Forexample,toomanyto
In(compare)______tohisproblems,yoursarealmostinsignificant.comparison
Theproblemwillbefullydiscussedatthemeeting______thenextday.A、holdB、h
Theysolvedthatproblem(intelligence)______.intelligently句意:他们明智地解决了那个问题。该题考查的
Well,I’llconsider(solve)______theproblem,thenIwilltellyouthewayby
Theleadersmettodiscusstheproblemsfacingtheir______countries.A、respecti
Theproblemistoodifficultforme(solve)______.tosolve本题考查固定结构。此句中的结构为“主语+b
FormostAmericans,theword"poverty"suggestsdestitution:aninabilityto
FormostAmericans,theword"poverty"suggestsdestitution:aninabilityto
随机试题
Thechimneyvomitedacloudofsmoke.A、ignitedB、immersedC、emittedD、huggedCvo
Targetyesterday【C1】________WallStreetexpectationswhenit【C2】________a
[audioFiles]audio_eufm_j13_001(20082)[/audioFiles]A、Getagoodnight’ssleepso
三角形板ABC受平面力系作用如图示。欲求未知力FNA、FNB和FNC,独立的平衡
云计算是基于互联网按需提供用户服务的计算机模式。()
强直性脊柱炎主要的X线表现为A.骶髂关节骨质增生,骨性强直 B.向上蔓延至椎体
某天早上小明上学,先步行一段路,因为时间紧,他又改乘出租车,结果到校还是迟到了5
A将图形按元素异同分成两类,选项应与第一、三幅图中元素一致,排除C、D。外围黑底级元素按逆时针旋转一格,中间两个小三角形空白与阴影轮流在上或在下。故答案为A。
在工程项目可行性研究阶段中,最终形成可行性研究报告的阶段是( )。A.投资机会
下列关于关节痛叙述错误的是A、类风湿性关节炎以双手、腕、肘和足关节的疼痛、肿胀及
最新回复
(
0
)