首页
登录
职称英语
Insomnia(失眠)is the inability to sleep calmly and relaxedly. It is a problem
Insomnia(失眠)is the inability to sleep calmly and relaxedly. It is a problem
游客
2023-09-22
24
管理
问题
Insomnia(失眠)is the inability to sleep calmly and relaxedly. It is a problem to nearly everyone at some time. A person may be awake for an hour in the middle of the night and then, next morning, may feel that he hardly slept all night. Normally, worry about not getting enough sleep is the worst aspect of most insomnia. If insomnia occurs repeatedly, it is important to find its possible causes and try to correct them.
Any of simple factors may make one feel difficult to fall asleep. His mattress(床垫)may be too soft or too hard. If there are too many blankets(毯子)on a hot night, he may be too warm; if the mattress is too light he may feel cold during the night. The bedroom itself may be overheated or too cold. If it is not dark enough, or too noisy, this may cause difficulty in sleeping. Eating shortly before going to bed may also be responsible for insomnia. Drinking tea or coffee can also make people awake.
The cause of insomnia may be easy to correct. The sufferer should check the mattress, and bedroom temperature, and make any necessary changes. He should relax for an hour or two before bedtime, perhaps by reading a book, watching television or taking a warm bath. If he wakes during the night he should try turning on the light and reading for a while. Taking warm milk and a biscuit or two may be helpful. [br] According to the writer, the most serious aspect of insomnia is generally ______.
选项
A、the repeated occurrence of insomnia
B、the worry about less time for sleep
C、the difficulty in changing it
D、the tiredness from the insomnia
答案
B
解析
细节理解题。本题询问作者认为失眠最严重的方面一般是什么。根据文章第一段第四句话可知担心睡眠不足是多数失眠最严重的方面,故选项B(担心睡的时间不够)为正确答案。
转载请注明原文地址:https://tihaiku.com/zcyy/3035035.html
相关试题推荐
Energyshortageisaveryseriousproblemintheworld.Manypeopleworryth
Complicatedasseemstheproblem,itcanbesolvedinonlytenminuteswithane
______,suchproblemsconcerningenvironmentprotectionarenotaseasytosolv
TheUnitedNationsattemptstofinda(politics)______solutiontotheproblems
______1hadaproblem,Iwouldtalkwithsomeoneonlinetoseekhelp.A、AsifB、J
[originaltext]W:Paul,youhavetohelpme.M:Noproblem.W:Somethingiswro
Veryoldpeopledoraisemoralproblemsforalmosteveryonewhocomesintoc
Veryoldpeopledoraisemoralproblemsforalmosteveryonewhocomesintoc
[originaltext]M:Goodmorning.(8)1understandthatyouvegotaproblemwithy
Hetriedtosolvetheproblembuthe(quick)______gaveup.quickly本题考查词性转换。quic
随机试题
Toseeifhaircoloraffectsaperson’schancesofgettingajob,researcher
AflexiblyB.optionsC.appealtoD.neverthelessE.hastyF.peculiarG.easil
1.同一轴线上的屋面钢梁(连续梁)按一道计,A区内共有()道。 A.11~
频率4Hz沿X轴正向传播的简谐波,波线上有两点a和b,若它们开始振动的时间差为0
肝脏肿瘤的常用影像学检查?
船舶技术状况良好,完全可以从事客货运输工作的时间是( )。 A.登记时间
(2018年真题)发生()情形时,期货交易所应当解散。A.中国期货业协会请
某女性患者戴用全口义齿10年,近来因咀嚼无力重新制作一副全口义齿,戴用感到下颌牙
上颌磨牙进行全冠修复时,为避免食物嵌塞应有哪种观念A.生物力学 B.生物材料学
(2013年真题)我国现行分税制财政管理体制下,属于中央固定收入的税种有(
最新回复
(
0
)