首页
登录
职称英语
[originaltext] If you feel tired all the time, you don’t necessarily need to
[originaltext] If you feel tired all the time, you don’t necessarily need to
游客
2023-09-17
41
管理
问题
If you feel tired all the time, you don’t necessarily need to go to bed earlier. The solution could be as simple as taking a five-minute afternoon nap. Children under five have an abundance of energy and one of the reasons is because they nap once or twice a day. Many sleep experts think we are programmed to take a nap during the day, and getting back into this habit can be a solution for those who feel tired all the time. Professor Criss Ezekosky of the Sleep Advisory and Assessment Center thinks that one can feel refreshed after just five minutes’ sleep and research has shown that concentration and attention are improved after even a short nap. Sleep is genetically programmed in babies and it’s only as we get older that we learn to sleep about 8 hours at night and not at all during the day. But most research suggests that we are not physically designed to sleep for one long single block. Before the working day became 9:00 to 5:00, all western sleep patterns were all broken up. Research has shown that in the Middle Ages people’s sleep quite often occurred in 3 distinct parts. A nap in the afternoon, an early evening nap and another longer sleep until dawn. So if you find yourself feeling sleepy through the day, don’t feel your being lazy by giving in to sleep and having a nap. Your increased energy and alertness will make the rest of your day extra productive.
选项
A、Its habit.
B、Its genes.
C、Its mental state.
D、Its physical condition.
答案
B
解析
According to the speaker,what is the sleep pattern of a baby determined by?
转载请注明原文地址:https://tihaiku.com/zcyy/3021650.html
相关试题推荐
[originaltext]M:(8)I’lltreatMr.Leetodinnertomorrowevening.W:Well,Mr.
[originaltext]M:(8)I’lltreatMr.Leetodinnertomorrowevening.W:Well,Mr.
[originaltext]W:Hello,ABCCompany.MayIhelpyou?M:Hello.ThisisLiMing.
[originaltext]M:IneedaticketforFlight220onDecember22.W:OK,sir.It
[originaltext]M:Whatdoyouthinkofyourjob?W:It’sinteresting.(6)Icanme
[originaltext]M:Hello,mayIspeaktoMr.Hebert?W:Sorry,heisinameeting
[originaltext]M:Hello,mayIspeaktoMr.Hebert?W:Sorry,heisinameeting
[originaltext]M:Ilikethegreencoat,butitcoststwiceasmuchasthatblue
[originaltext]M:Ilikethegreencoat,butitcoststwiceasmuchasthatblue
[originaltext]M:Ilikethegreencoat,butitcoststwiceasmuchasthatblue
随机试题
[originaltext]W:Haveyoumanagedtoassemblethemachineyet?M:I’vebeenstudy
[originaltext]W:SothisistheInternet?M:Well,it’stheWorldWideWeb,whi
TheCrowBlackfoot,andSiouxtribes(traditionally)adorned(they)dwellingsan
期货交易者根据进入期货市场的目的不同,可分为()。A、套期保值者B、投机者C、个人D、会员A,B期货交易者根据进入期货市场的目的不同,可分为套期
解决问题的基本过程是( )。A.发现问题——理解问题——提出假设——检验假设
黄老师组织幼儿全班幼儿参观小学后,请每位幼儿将自己参观小学的感受、体会或愿望用图
以下哪些可以作为相对估值法的指标()。 Ⅰ.市盈率 Ⅱ.市净率 Ⅲ.
对表证较轻,喘咳较重的患者首选A:炙麻黄B:生麻黄C:麻黄绒D:蜜炙麻黄绒
作为主体的我对自己以及自己与周围事物的关系的意识称为()。
农产品具有的需求的特殊性包括()。A.农产品需求具有派生性 B.农产品需求价
最新回复
(
0
)