首页
登录
职称英语
[originaltext] The slow stretches and meditations of yoga don’t bum calories
[originaltext] The slow stretches and meditations of yoga don’t bum calories
游客
2023-09-13
44
管理
问题
The slow stretches and meditations of yoga don’t bum calories like a nm on the field. But a new study suggests it might help people keep weight off in middle age.
Researchers found that overweight people in their 50s who regularly practiced yoga lost about five pounds over 10 years, while a group in the same age range gained about 13.5 pounds over the same period.
The link between yoga and weight loss has nothing to do with burning calories. Except for very vigorous yoga practices, you don’t really burn enough energy to make any difference in terms of weight. Instead, yoga helps keep people more in tune with their bodies and eating habits and aware of bad habits, such as eating because of stress, boredom or depression.
The researchers collected data from 15,500 people between the ages of 53 and 57 who were asked about exercise, weight, health and diet histories. The findings showed that those who practiced yoga tended to avoid junk food and overeating because they wanted to respect their bodies.
Some yoga trainers said it’s difficult to eat heavily and do yoga. Doing certain movements does not work with a slice of pizza.
Scientists called the research encouraging, but said it’s difficult to prove a direct influence from a single study.
Most yoga fans say weight loss is just an added bonus from the disciplined form of meditation,controlled breathing and prescribed postures.
选项
A、Yoga does other forms of good.
B、The benefits of Yoga are encouraging.
C、The result of the study is not well grounded.
D、The benefits of Yoga on health are exaggerated.
答案
C
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3010633.html
相关试题推荐
[originaltext]The22ndofNovember1970isadaythatthreeBritishsoldier
[originaltext]Thegreatadvanceinrockettheory40yearsagoshowedthatl
[originaltext]Thegreatadvanceinrockettheory40yearsagoshowedthatl
[originaltext]Thegreatadvanceinrockettheory40yearsagoshowedthatl
[originaltext]Thegreatadvanceinrockettheory40yearsagoshowedthatl
[originaltext]Theterm"cultureshock"hasappearedinthepopularvocabula
[originaltext]Theterm"cultureshock"hasappearedinthepopularvocabula
[originaltext]M:Excuseme,areyouwaitingtobuyconcerttickets?W:Yes,Ia
[originaltext]W:I’msorry.Ijustdon’tagreewithyouatall.M:Look.Taket
[originaltext]W:I’msorry.Ijustdon’tagreewithyouatall.M:Look.Taket
随机试题
FrictionbetweenAmerica’smilitaryanditscivilianoverseersisnothingne
我国金融改革的不断深化将为外资银行与中资银行的合作带来新的机遇。银监会鼓励外资银行通过参股中资银行,在业务、客户和市场方面获得突破;同时,在公司治理、内
Mostearthquakesoccurwithintheupper15milesoftheearth’ssurface.But
Iamgoingtoworkinatotallynewenvironment.【T1】________.Iamusedtow
下面关于全国中小企业股份转让系统说法正确的是( )。 ①主要为创新型、创业型
下列防火分隔措施中,不属于横向防火分区分隔物的是()。A.防火隔墙 B.防火
A.舌下腺囊肿 B.表皮样囊肿 C.皮脂腺囊肿 D.角化囊肿 E.含牙囊
预制构件吊装的操作方式是()。A.慢起,慢升,快放 B.慢起、快升、缓放
蓄电池的主要指标包括()。A.电动势 B.电流 C.终了电压 D.开始电压
最新回复
(
0
)