首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2023-09-06
66
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. (32) This restful state not only allows the body to repair and restore itself but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. (33) A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simple sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree . (34) These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear: the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. (35) Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, (35) they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
32. What will happen when a person is in a state of deep "relaxation"?
33.What did Dr. David Holmes say about "relaxation" in American Psychologist?
34.What do the opponents of Dr. David Holmes believe?
35.What does the speaker think of "relaxation techniques" such as meditation?
选项
A、They only have effect on real patients.
B、They are more or less effective for most people.
C、They are the best methods ever found.
D、They are far less helpful than sitting quietly.
答案
B
解析
推断题。结尾处speaker指出:一旦你知道这些方法,就总会找到适合自己的锻炼方法:而且这些方法在身体组织和身心锻炼方面更有益处,所以对于大多数人而言更有益的。由此推断B正确。A、C在文中均未提及;D与原文相悖。
转载请注明原文地址:https://tihaiku.com/zcyy/2990625.html
相关试题推荐
[originaltext]Nearlyathirdofyoungpeoplewithdisabilitieshavetakena
[originaltext]Narrator:Firstweheardmedicalstudiessayingthatcaffeinein
[originaltext]Narrator:Firstweheardmedicalstudiessayingthatcaffeinein
[originaltext]W:Ihatewinterhere.It’salwayssocold,yetwehardlygetany
[originaltext]W:Ihatewinterhere.It’salwayssocold,yetwehardlygetany
[originaltext]W:Ihatewinterhere.It’salwayssocold,yetwehardlygetany
[originaltext]W:Ihatewinterhere.It’salwayssocold,yetwehardlygetany
[originaltext]W:Ihatewinterhere.It’salwayssocold,yetwehardlygetany
[originaltext]W:Ihatewinterhere.It’salwayssocold,yetwehardlygetany
[originaltext]Italy’scapitalRomeisafamoustouristattraction,butther
随机试题
Whatisthemainideaofthispassage?[br][originaltext]Threesummersago
Theprogressofcivilizationitselfcanbemeasuredbyitsrangeofmathematics.
后腭杆位于A.上颌硬区 B.腭皱襞处 C.上颌硬区之后,颤动线之前 D.上
依据JTG2182-2020,闭路电视监视系统视频传输通道指标的测试通道主要指
社会舆论是医德评价的重要方式之一,下列除哪一项之外,都是可取的()A.有
由心室舒张开始时主动脉瓣和肺动脉瓣突然关闭引起振动所产生的心音属于()A.第一
我国2011年政府消费支出总额约为多少亿元?() A.22858 B.6
奇斯曼和梅里克尔(Cheeseman,Merikle,1982)对Stroop启
社会主义之所以必须实行按劳分配是由()决定的。A.社会主义社会制度 B.社会主
如果一个托运人运往同一个收货地点的货物在()吨以上或者体积在()平方米以上时,可
最新回复
(
0
)