首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2023-09-06
36
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. (32) This restful state not only allows the body to repair and restore itself but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. (33) A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simple sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree . (34) These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear: the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. (35) Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, (35) they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
32. What will happen when a person is in a state of deep "relaxation"?
33.What did Dr. David Holmes say about "relaxation" in American Psychologist?
34.What do the opponents of Dr. David Holmes believe?
35.What does the speaker think of "relaxation techniques" such as meditation?
选项
A、More structured techniques make people deeply relaxed.
B、Meditation is the only way leading to relaxation.
C、Progressive muscle exercise is against relaxation.
D、Debating is effective to find ways of relaxation.
答案
A
解析
细节题。Dr. David Holmes的观点出现,听到了其他研究者disagree,则应留意听他们所持的相反观点。A是原文的同义表达。
转载请注明原文地址:https://tihaiku.com/zcyy/2990624.html
相关试题推荐
[originaltext]Nearlyathirdofyoungpeoplewithdisabilitieshavetakena
[originaltext]Narrator:Firstweheardmedicalstudiessayingthatcaffeinein
[originaltext]Narrator:Firstweheardmedicalstudiessayingthatcaffeinein
[originaltext]Narrator:Firstweheardmedicalstudiessayingthatcaffeinein
[originaltext]W:Ihatewinterhere.It’salwayssocold,yetwehardlygetany
[originaltext]W:Ihatewinterhere.It’salwayssocold,yetwehardlygetany
[originaltext]Italy’scapitalRomeisafamoustouristattraction,butther
[originaltext]Italy’scapitalRomeisafamoustouristattraction,butther
[originaltext]M:Hereweare.ThisistheNationalPalaceMuseum.Whatareyou
[originaltext]M:Hereweare.ThisistheNationalPalaceMuseum.Whatareyou
随机试题
[originaltext]Mostpeoplearetooanxiousduringtests.Suchanxietymakesthem
某集团的主营业务是小家电产品的生产和制造。该集团是典型的家族企业,董事长本人拥有
关于存储过程,下面说法中错误的是()。A.存储过程可用于实施企业业务规则
A.40~50℃烘干或在通风处晾干 B.阴干或晒干 C.熏干 D.阴于
导游人员在旅游()阶段的工作最为艰巨,也最容易出差错。A.准备 B.初期
根据《证券公司监督管理条例》,证券公司向客户推介金融产品,应当评估客户购买金融产
在产业结构中,根据不同产业在生产过程中对劳动、资本、知识等生产要素的依赖程度的差
阴病治阳的具体应用是( )。A.诸寒之而热者,应壮水之主 B.诸热之而寒者,
下列说法中,正确的是( )。A.大赦既赦其刑,又赦其罪B.特赦只赦其刑
采用工程总承包方式发包的工程,其工程总承包管理费应从()中支出。A.建设管理费
最新回复
(
0
)