首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2023-09-02
38
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. [32]The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. [33]A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. [34]These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear: the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. [35]Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, [35]they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
32. What will happen when a person is in a state of deep “relaxation”?
33. What did Dr. David Holmes say about “relaxation” in American Psychologist?
34. What do the opponents of Dr. David Holmes believe?
35. What does the speaker think of “relaxation techniques” such as meditation?
选项
A、They only have effect on real patients.
B、They are more or less effective for most people.
C、They are the best methods ever found.
D、They are far less helpful than sitting quietly. Section C Compound Dictation
答案
B
解析
推断题。结尾处 speaker指出:一旦你知道这些方法,就总会找到适合自己的锻炼方法;而且这些方法在身体组织和身心锻炼方面更有益处,所以对于大多数人而言更为有益。由此推断 B正确。A、C在文中均未提及;D与原文相悖。
转载请注明原文地址:https://tihaiku.com/zcyy/2977896.html
相关试题推荐
[originaltext]Forcenturies,parrotshavebeenprizedpetsbecauseoftheir
[originaltext]Forcenturies,parrotshavebeenprizedpetsbecauseoftheir
[originaltext]BenjaminFranklinwasawriter,printer,inventoranddiplomat
[originaltext]BenjaminFranklinwasawriter,printer,inventoranddiplomat
[originaltext]It’scommonknowledgethatmusiccanhaveapowerfuleffect
[originaltext]It’scommonknowledgethatmusiccanhaveapowerfuleffect
[originaltext]M:Whatdidyoudotocelebrateyourbirthday?.W:Myfriendstoo
[originaltext]W:I’dliketowelcometoour"SportsWorld"JohnnySprag,captai
[originaltext]W:I’dliketowelcometoour"SportsWorld"JohnnySprag,captai
[originaltext]WilliamShakespearewaschristenedinthemarkettownofStra
随机试题
Certainlynocreatureintheseaisodderthanthecommonseacucumber.All
Choosethecorrectletter,A,BorC.[br]TheYouthBandandChoirareperformi
"FourStagesofPlanetaryDevelopment"PlanetaryDevelopment
WhichofthefollowingitemsisNOTthesymbolofHalloween?[br][originaltext
看涨期权购买者的收益一定为期权到期日市场价格和执行价格的差额。()A、正确B、错误B看涨期权购买者的收益为期权到期日市场价格和执行价格的差
根据构成词的语素数量的多少,把词分为()A.单义词和多义词 B.类义词和同义词
新安装、大修后的变压器投入运行前,应在额定电压下做空载全电压冲击合闸试验。加压前
根据成就动机理论,力求成功者最可能选择的任务的成功概率为()。 A.25%
会员单位应当建立并有效执行客户开发()制度,明确客户开发人员、审核人员、服务人
患儿,男,5岁。咳嗽40天,多为夜间、清晨和运动后咳嗽,无痰,无发热。曾用阿奇霉
最新回复
(
0
)