首页
登录
职称英语
[originaltext] Feeling stressed lately? Has the doctor said he cannot find a
[originaltext] Feeling stressed lately? Has the doctor said he cannot find a
游客
2023-08-31
41
管理
问题
Feeling stressed lately? Has the doctor said he cannot find anything wrong with you? Perhaps he sent you to a hospital, but all the fancy equipment there showed that there was nothing wrong with you.
Then consider this: you might be in a state of sub-health.
Sub-health, also called the third state or gray state, is defined as a borderline state between health and disease.
According to an investigation by the National Health Organization, over 45 percent of sub-healthy people are middle-aged or elderly. The percentage is even higher among people who work in management positions as well as students around exam-time, due to their heightened exposure to stress.
The key to preventing and recovering from sub-health, according to some medical experts, is to form good living habits, alternate work with rest, exercise regularly, and take part in open air activities.
As for meals, people are advised to eat less salt and sugar. They should eat more fresh vegetables, fruits, fish and aquatic products because they are rich in nutritional elements—vitamins and trace elements—that are indispensable to the body.
Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract. They also say that a balanced diet is very helpful in avoiding sub-health.
选项
A、Sub-health is a very dangerous state.
B、A balanced diet and exercise are essential to keep away from sub-health.
C、Most sub-healthy people are middle-aged or elderly.
D、People should eat big meals to get more nutritional elements.
答案
B
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2973687.html
相关试题推荐
[originaltext]I’dliketosharewithyoutodaymyexperiencewithanewap
[originaltext]WhenMidoriwastwoyearold,sheoftenclimbedontothepiano
[originaltext]WhenMidoriwastwoyearold,sheoftenclimbedontothepiano
[originaltext]Recently.amanwhowasalwaysi13goodhealth,spentaweek
[originaltext]Recently.amanwhowasalwaysi13goodhealth,spentaweek
[originaltext]Climateresearchersstilldonotagreeonwhethertheearth
[originaltext]Climateresearchersstilldonotagreeonwhethertheearth
[originaltext]Climateresearchersstilldonotagreeonwhethertheearth
[originaltext]W:I’mgoingtoleaveworkearlytoday.There’sadebatethiseve
[originaltext]W:I’mgoingtoleaveworkearlytoday.There’sadebatethiseve
随机试题
【B1】[br]【B9】[originaltext]Ifyouweresupposedtobeatmyhouseat6:00p.m
Therewasatimewhenanypersonalinformationthatwasgatheredaboutuswa
Lessthan20milesfromSingapore’s【T1】________isacompletelydifferentset
下列选项中,不需要见证人见证的遗嘱是()A.代书遗嘱 B.口头遗嘱
选择性阻断支气管M受体的药物是A.麻黄碱 B.肾上腺素 C.异丙肾上腺素
以下除哪项外是寒证的表现A.面红B.肢冷蜷卧C.舌苔白滑D.恶寒喜暖E.分泌物及
根据《商业银行资本管理办法(试行)》的规定,下列关于我国商业银行资本充足率监管要
用人单位违反《劳动合同法》规定不与劳动者订立( )的,自应当订立之日起向劳动者
某建设项目大气污染源可视为体源,采用估算模式确定项目的评价等级时,必须输入( )
下列哪种物质是氧化磷酸化的解偶联剂A.ADP B.2,4-二硝基苯酚 C.重
最新回复
(
0
)