首页
登录
职称英语
[originaltext] Feeling stressed lately? Has the doctor said he cannot find a
[originaltext] Feeling stressed lately? Has the doctor said he cannot find a
游客
2023-08-31
59
管理
问题
Feeling stressed lately? Has the doctor said he cannot find anything wrong with you? Perhaps he sent you to a hospital, but all the fancy equipment there showed that there was nothing wrong with you.
Then consider this: you might be in a state of sub-health.
Sub-health, also called the third state or gray state, is defined as a borderline state between health and disease.
According to an investigation by the National Health Organization, over 45 percent of sub-healthy people are middle-aged or elderly. The percentage is even higher among people who work in management positions as well as students around exam-time, due to their heightened exposure to stress.
The key to preventing and recovering from sub-health, according to some medical experts, is to form good living habits, alternate work with rest, exercise regularly, and take part in open air activities.
As for meals, people are advised to eat less salt and sugar. They should eat more fresh vegetables, fruits, fish and aquatic products because they are rich in nutritional elements—vitamins and trace elements—that are indispensable to the body.
Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract. They also say that a balanced diet is very helpful in avoiding sub-health.
选项
A、Eating more fresh vegetables and fruits.
B、Taking pills of vitamins and trace elements.
C、Alternating work with rest.
D、Doing regular exercise.
答案
B
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2973686.html
相关试题推荐
[originaltext]Botany,thestudyofplants,occupiesapeculiarpositionin
[originaltext]Thecostisgoingupforjustabouteverything,andcolleget
[originaltext]W:Howareyoudoing,Christopher?M:Tobehonest,I’mreallyfe
[originaltext]W:Howareyoudoing,Christopher?M:Tobehonest,I’mreallyfe
[originaltext]M:I’mplanningtobuyahouse,andI’dliketofindoutabouta
[originaltext]M:I’mplanningtobuyahouse,andI’dliketofindoutabouta
[originaltext]M:I’mplanningtobuyahouse,andI’dliketofindoutabouta
[originaltext]M:Whyareyouleavingsoearly?Themoviedoesn’tstarttillsev
[originaltext]M:Whyareyouleavingsoearly?Themoviedoesn’tstarttillsev
[originaltext]M:Whyareyouleavingsoearly?Themoviedoesn’tstarttillsev
随机试题
Nowastothematteroflying.Youwanttobeverycarefulaboutlying;other
Forsecurityreasons,alwayslog______whenyouleaveyourcomputerunattended
Accordingtothescientificstudy,ashortageoffishandotherfoodsare1.
只要依靠科技进步就能限制或消除科技应用可能带来的负效应。
炮洞直径O.2~O.5m,洞穴水平或略有倾斜,深度小于5m,用集中药包在炮洞中进
功效清热凉血活血,解毒透疹的药物是()A.紫草 B.生地黄 C.赤芍
A.胸部病、神志病 B.咽喉病、热病 C.神志病、热病 D.前阴病、妇科病
患者男,30岁。儿童时曾患麻疹肺炎,被诊断为支气管扩张已10余年。近1周来咳嗽、
材料题:小赵、小钱、小孙、小吴、小陈5个人要买电影票,买的电影票的座位号是1、2
A.9B.16C.21D.25
最新回复
(
0
)