首页
登录
职称英语
[originaltext] Feeling stressed lately? Has the doctor said he cannot find a
[originaltext] Feeling stressed lately? Has the doctor said he cannot find a
游客
2023-08-31
41
管理
问题
Feeling stressed lately? Has the doctor said he cannot find anything wrong with you? Perhaps he sent you to a hospital, but all the fancy equipment there showed that there was nothing wrong with you.
Then consider this: you might be in a state of sub-health.
Sub-health, also called the third state or gray state, is defined as a borderline state between health and disease.
According to an investigation by the National Health Organization, over 45 percent of sub-healthy people are middle-aged or elderly. The percentage is even higher among people who work in management positions as well as students around exam-time, due to their heightened exposure to stress.
The key to preventing and recovering from sub-health, according to some medical experts, is to form good living habits, alternate work with rest, exercise regularly, and take part in open air activities.
As for meals, people are advised to eat less salt and sugar. They should eat more fresh vegetables, fruits, fish and aquatic products because they are rich in nutritional elements—vitamins and trace elements—that are indispensable to the body.
Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract. They also say that a balanced diet is very helpful in avoiding sub-health.
选项
A、Eating more fresh vegetables and fruits.
B、Taking pills of vitamins and trace elements.
C、Alternating work with rest.
D、Doing regular exercise.
答案
B
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2973686.html
相关试题推荐
[originaltext]Botany,thestudyofplants,occupiesapeculiarpositionin
[originaltext]Thecostisgoingupforjustabouteverything,andcolleget
[originaltext]W:Howareyoudoing,Christopher?M:Tobehonest,I’mreallyfe
[originaltext]W:Howareyoudoing,Christopher?M:Tobehonest,I’mreallyfe
[originaltext]M:I’mplanningtobuyahouse,andI’dliketofindoutabouta
[originaltext]M:I’mplanningtobuyahouse,andI’dliketofindoutabouta
[originaltext]M:I’mplanningtobuyahouse,andI’dliketofindoutabouta
[originaltext]M:Whyareyouleavingsoearly?Themoviedoesn’tstarttillsev
[originaltext]M:Whyareyouleavingsoearly?Themoviedoesn’tstarttillsev
[originaltext]M:Whyareyouleavingsoearly?Themoviedoesn’tstarttillsev
随机试题
RupertBrookeRupertBrooke,oneoftheleading
InEnglandrecentlythreeforeigngentlemenapproachedabusstop.Theystud
下列装帧工艺材料中,能用于精装书壳的有( )。A.棉织物 B.化纤织物 C
HTML页面的“<title>主页</title>”代码应写在()标记内。A
《彝族舞曲》是娄树华根据彝族民歌四大腔中的“海菜腔”的音乐素材改编创作的。
下列关于发包人支付担保的阐述中,正确的有()。A:可由担保公司提供担保 B:
急性单核细胞白血病A.B细胞增殖B.粒细胞增殖C.浆细胞增殖D.单核细胞增殖E.
个体在面对问题情境时,在规定的时间内能产生大量不同的观念,这表明其思维具有()。
处方的调配人、核对人未对麻醉药品和第一类精神药品处方进行核对A.造成严重后果的,
由于承包人原因使工程未在约定的工期内竣工的,对原约定竣工日期后继续施工的工程进行
最新回复
(
0
)