首页
登录
职称英语
[originaltext] As with so many other things in life, exercise may work best
[originaltext] As with so many other things in life, exercise may work best
游客
2023-08-27
31
管理
问题
As with so many other things in life, exercise may work best if you follow the rule: exercise neither too little nor too much, if your goal is to shed extra weight, a new study finds.
Previous research has shown that exercise alone doesn’t reliably lead to weight loss—without accompanying restrictions in diet—a dismaying fact that many hopeful weight-losers know firsthand. But a recent study suggests that physical activity can indeed help shrink your pants size, so long as you hit the sweet spot—perhaps somewhere around a half hour a day, at least for young men.
Lead researcher Rosenkilde had some theories.(28)First, the intense exercisers were probably compensating for their extra activity by eating more food. Although the added consumption noted in their food diaries wasn’t enough to explain their smaller-than-expected weight loss, Rosenkilde thinks they were likely eating more food than they wrote briefly.(29)In addition, data from the motion sensors showed that the men who exercised the most spent most of their free time sitting, probably because they were tired.
In contrast, the men who exercised for 30 minutes at time became more active throughout the day, probably opting to take the stairs instead of the elevator, for instance, and moving more in general, Rosenkilde said. " It was little things, but they add up," Rosenkilde said.
Overall, Rosenkilde concluded, people who exercise less may end up burning just enough calories to lose weight, but not enough to feel compelled to replace them, either by eating more or remaining sitting otherwise. Those who exercise a lot, on the other hand, may feel more drained, which prompts them to compensate.
26. What is this passage mainly talking about?
27. According to the previous research, what should people do to lose extra weight?
28. What would the intense exercisers do to make up for their extra activity?
29. How did the men who exercised the most spend most of their free time?
选项
A、Have a rest.
B、Remain sitting.
C、Eat more food.
D、Restrict their diet.
答案
C
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2961755.html
相关试题推荐
【B1】[br]【B10】[originaltext]Nowwetraveltothenorthcentralpartofthe
【B1】[br]【B9】[originaltext]NowwetraveltothenorthcentralpartoftheU
【B1】[br]【B8】[originaltext]NowwetraveltothenorthcentralpartoftheU
【B1】[br]【B7】[originaltext]NowwetraveltothenorthcentralpartoftheU
【B1】[br]【B4】[originaltext]NowwetraveltothenorthcentralpartoftheU
[originaltext]WhenMidoriwastwoyearsold,sheoftenclimbedontothepian
[originaltext]Facialexpressionscarrymeaningthatisdeterminedbysituat
[originaltext]Facialexpressionscarrymeaningthatisdeterminedbysituat
[originaltext]M:MathsDepartment,DoctorWebsterspeaking.W:Hello,Prof.Web
[originaltext]M:MathsDepartment,DoctorWebsterspeaking.W:Hello,Prof.Web
随机试题
NationalAviationandSpaceAdministration(NASA)anditspartnersintheInte
AfterthreeyearsatNewYorkUniversity,Ileftatthetimetotakeasix-m
AccordingtoHalliday,languagehasthefollowingmetafunctionsEXCEPT______.A、i
【B1】[br]【B9】A、awkwardB、uneasyC、unnaturalD、formerA词义辨析题。awkward意思是“难处理的”,un
教育法规与教育政策的不同之处在于()。A.制定主体不同 B.调整教育社会关系
美国银行最主要的两个基本监管者是()。A.国会 B.货币监理署 C.
上市公司并购重组( )业务主要为上市公司的收购、重大资产重组、合并、分立、股份
开关柜暂态地电压局部放电检测至少半年一次,结合迎峰度夏(冬)开展。
从众是一种()接受群体影响的方式。A:被动地B:主动地C:积极地D:客观地
关于复利计息与单利计息的说法中,正确的是()。 A.复利计息与单利计息均未考
最新回复
(
0
)