首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2023-08-26
35
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
32. What will happen when a person is in a state of deep "relaxation"?
33. What did Dr. David Holmes say about "relaxation" in American Psychologist?
34. What do the opponents of Dr. David Holmes believe?
35. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、The body will take in more oxygen.
B、The heart will beat more frequently.
C、Muscles will become tense and the body will sweat easily.
D、The consciousness will become more or less calmed.
答案
D
解析
细节题。短文列举了relaxation给身体带来的一系列变化,然后总结说:“这种放松状态……还能对意识起到镇定的效果。”因此D为答案。
转载请注明原文地址:https://tihaiku.com/zcyy/2958992.html
相关试题推荐
[originaltext]OneofthemostpopularliteraryfiguresinAmericanliteratu
[originaltext]OneofthemostpopularliteraryfiguresinAmericanliteratu
[originaltext]OneofthemostpopularliteraryfiguresinAmericanliteratu
[originaltext]Manyinternationalstudentschooselargeschools.Butagrowi
[originaltext]Manyinternationalstudentschooselargeschools.Butagrowi
[originaltext]W:WithmetodayinthestudioisDr.MiriamRichards,who’sale
[originaltext]W:WithmetodayinthestudioisDr.MiriamRichards,who’sale
[originaltext]M:Solet’smeetourfirstholidaymaker.Hellothere.canyoute
[originaltext]W:Haveyousavedenoughtobuythatairconditionerforyournew
[originaltext]W:Haveyousavedenoughtobuythatairconditionerforyournew
随机试题
[originaltext]AlthoughHenryFord’snameiscloselyassociatedwiththecon
WhichoneofthefollowingstatementsistrueofWilliamFaulkner?A、Heisfamous
PassageSix[br]WhatleadstothedisappearanceofpoorneighbourhoodsinSinga
说明:根据下列信息写一篇中兴(ZTE)公司简介的演讲致词。公司简介:1.成立时间:1985年2.公司性质:是中国最大的,在香港和深圳两地上市的
回答隧道照明基本要求的提问。(1)现行的隧道照明的规范为()。 A《公路隧道通
素描作品《血衣》的作者是()。A.罗工柳 B.董希文 C.王式廓 D.
初中物理《串联电路电压的规律》主要教学过程及板书设计 教学过程 一、引入新课 让学生在纸上画出熟悉的串联电路图。 学生画图,教师巡视,选出较好
根据《工伤保险条例》相关规定,劳动能力鉴定委员会应当自收到劳动能力鉴定申请之日起
关于企业规模对选择组织结构形式影响的描述,正确的是()。A:大规模型企业适宜采用
肺结核空洞和肺脓肿空洞最可靠的鉴别诊断方法是A.痰的性状 B.肺部体征 C.
最新回复
(
0
)