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  3. Anger often makes us uncomfortable. It’s uncomfortable to witness and uncomf

Anger often makes us uncomfortable. It’s uncomfortable to witness and uncomf

游客2023-08-20  30
问题     Anger often makes us uncomfortable. It’s uncomfortable to witness and uncomfortable to feel. Witnessing your child’s anger can be especially uncomfortable. In order to【C1】______this feeling, parents will often encourage children to "stop crying".
    The "stop crying" parent is just doing what they were taught by their own parents. While telling your child to " stop crying" is【C2】______child abuse in itself, your child may still need help with depression,【C3】______, or other issues later in life. This cycle can be stopped, however, if we learn how to create healthier anger in our kids, and in ourselves.
    To understand why stuffing emotions away is unhealthy, think of emotions like they are【C4】______wounds. When you cut your finger, your body knows to【C5】______blood vessels and release white blood cells. In order to let your cut finger heal, you’ve got to let the body’s natural process work. Like the body, the psyche knows what needs to happen to【C6】______the emotional wounds. To let your mind heal, you’ve got to let yourself go through a healing process as well. If you don’t let yourself heal, whenever a similar event happens in your life, the old emotions will【C7】______and cause you pain. Until you learn to examine your feelings and let them go, they’ll act like cuts that never close.
    When we find our anger too uncomfortable to process and let go, we set that model for our children to copy. If a child never sees his or her parent express anger, the parent teaches that child that they, too, should never express anger. Or, if a parent always expresses his/her anger loudly and【C8】______, the child may start to think of anger as something that is always frightening.
    The first thing you can do to create healthier anger in your children is to practice creating healthier anger in yourself. Try mindfulness exercises to start feeling more comfortable when being angry. It’s our【C9】______to anger that often makes our anger worse. Once you’re better at experiencing anger and expressing it in a【C10】______way, you’ll be able to model a good anger style for your kids.
A)accept
B)addiction
C)emerge
D)emotional
E)express
F)heal
G)healthy
H)heartedly
I)hurtfully
J)insistence
K)pessimistic
L)physical
M)relieve
N)resistance
O)tighten [br] 【C5】
选项
答案 O
解析 由空格前的to及空格后面的blood vessels可推知，空格处应填入动词原形构成不定式。根据句意可知，当你切到自己的手指时，你的身体会立即反应，收缩血管，释放白细胞，故答案为O)tighten“收紧，(使)变紧”。备选动词中，A)accept“接受”，C)emerge“出现”，E)express“表达”和F)heal“治愈”均与文意不符，故排除。
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