首页
登录
职称英语
Here are Sofia Franco, the food writer and stylist’s top 11 tips for a healt
Here are Sofia Franco, the food writer and stylist’s top 11 tips for a healt
游客
2023-08-19
38
管理
问题
Here are Sofia Franco, the food writer and stylist’s top 11 tips for a healthy diet:
1. Drink lots of water. Take a 1.5 liter bottle of water to work with you and try to finish it all by home time.
2. Eat five【B1】______of fruit and vegetables every day.
3. Never【B2】______breakfast.
4. Plan your meals the week【B3】______. Write a shopping list and【B4】______ it. Use the Internet where possible and never shop when you’re hungry.
5. Keep a supply of healthy snacks to hand, such as fresh and dried fruit, wholesome cereal bars, rice cakes, low-fat fruit yoghurts and whole meal pita and hummus.
6. Remove all visible fat from food before you cook it. Take the skin off chicken and trim the white fat off any meat. Don’t eat【B5】______, because the fat’s not visible from the outside but it’s certainly there.
7. Limit stimulants such as caffeine, alcohol and【B6】______sugar.
8. Limit the number of times you eat out to once a week. Take your own packed lunch to work or choose soup in the canteen, but non-creamy ones.
9. Take your time. Don’t【B7】______food groups all together, such as bread or meat, in a bid to lose weight quickly, because your body needs【B8】______. And don’t do denial, or you’ll only end up【B9】______.
10. Only eat things you like the taste of. Find what works for you and don’t force yourself to eat things just because they’re good for you.
11. And finally... enjoy these lovely【B10】______. Cooking should never be stressful and eating should always be a pleasure. [br] 【B10】
选项
答案
recipes
解析
空格前的these提示此空需填复数形式的名词。recipe“食谱,烹饪法”还可以拼写成recipe’。
转载请注明原文地址:https://tihaiku.com/zcyy/2940405.html
相关试题推荐
Self-Publishing[A]Toawriter,self-publishingisa
Self-Publishing[A]Toawriter,self-publishingisa
Self-Publishing[A]Toawriter,self-publishingisa
Self-Publishing[A]Toawriter,self-publishingisa
Self-Publishing[A]Toawriter,self-publishingisa
Self-Publishing[A]Toawriter,self-publishingisa
HereareSofiaFranco,thefoodwriterandstylist’stop11tipsforahealt
HereareSofiaFranco,thefoodwriterandstylist’stop11tipsforahealt
HereareSofiaFranco,thefoodwriterandstylist’stop11tipsforahealt
HereareSofiaFranco,thefoodwriterandstylist’stop11tipsforahealt
随机试题
______weknow,thereare107elementsfoundinnature.A、AsfarB、SofarasC、Jus
SHANGHAI:【T1】Eligible(符合条件的)couplesinthecityareforthefirsttimebein
科学哲学()A.的核心是科学方法论 B.是以科学为对象的哲学学科 C.不是
采用三个同条件制作和养护的标准试件进行混凝土抗弯拉强度试验,请回答下列问题。
能治疗癫痫发作而无镇静催眠作用的药物是A.地西泮 B.苯妥英钠 C.苯
在代办股份转让业务中,股份转让以“手”为单位,一手等于100股,自报买入股份,数
案例二: 一般资料:求助者,男性,24岁,某高校在读研究生。 案例介绍:求助
假设某国2010年的各项经济指标如下:国民生产总值4780亿美元;年底末清偿外债
根据《标准施工合同》,在调价公式的应用中,以下基本原则表述正确的是( )。A.由
口服避孕药后不规则出血,正确的处理方法是A.加服少量雌激素 B.需立即停药
最新回复
(
0
)