首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2023-08-19
56
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced: the heart beat decreases: muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. [24]These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clean the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best: on another day, an alternative method may be more appropriate. [25] Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
22. What will happen when a person is in a state of deep "relaxation"?
23. What did Dr. David Holmes say about "relaxation" in American Psychologist?
24. What do the opponents of Dr. David Holmes believe?
25. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、More structured techniques make people deeply relaxed.
B、Meditation is the only way leading to relaxation.
C、Progressive muscle exercise is against relaxation.
D、Debating is effective to find ways of relaxation.
答案
A
解析
细节题。Dr.David Holmes的观点出现,听到了其他研究者disagree,则应留意听他们所持的相反观点。A是原文的同义表达。
转载请注明原文地址:https://tihaiku.com/zcyy/2939691.html
相关试题推荐
[originaltext]Asaresultofrisinguniversitycosts,manystudentsarefin
[originaltext]Asaresultofrisinguniversitycosts,manystudentsarefin
[originaltext]Asaresultofrisinguniversitycosts,manystudentsarefin
[originaltext]Inrecentyears,manyAmericansofbothsexesandvariousage
[originaltext]TelephonebooksintheUnitedStateshavewhite,blueandyel
[originaltext]TelephonebooksintheUnitedStateshavewhite,blueandyel
[originaltext]TelephonebooksintheUnitedStateshavewhite,blueandyel
[originaltext]ThenumberofspeakersofEnglishinShakespeare’stimeises
[originaltext]ThenumberofspeakersofEnglishinShakespeare’stimeises
[originaltext]ThenumberofspeakersofEnglishinShakespeare’stimeises
随机试题
DISSONANCE:A、associationB、sanctionC、pactD、accordanceE、conspiracyD
Insuranceisthesharingof【C1】________Nearlyeveryoneisexposed【C2】_______
HowtoApproachaDissertationⅠ.Definition
JeffBezosTakingthelongviewA)JeffBezos,thefoundera
四物汤主治的证候是A.气衰血少 B.劳倦内伤 C.冲任虚损 D.郁怒伤肝
对标示量为5ml的注射剂进行装量,取样量应为A.2支 B.3支 C.
根据下列材料回答问题:以下为某省的人口失业率图表。其中,黑色部分表示该省全省人口
15,5,3,5/3,()。
在教育史上最早使用“教学论”一词的是( )。 A.康德 B.赫尔巴特 C
可替代农产品是指两种或两种以上在( )上相似,并可相互代替的农产品。A.性能
最新回复
(
0
)