首页
登录
职称英语
A diet rich in protein is the best way to lose weight, leading nutritional s
A diet rich in protein is the best way to lose weight, leading nutritional s
游客
2023-08-09
33
管理
问题
A diet rich in protein is the best way to lose weight, leading nutritional scientists will say today. Millions could keep in trim simply by ensuring they eat plenty of meat, fish, eggs and dairy every day.
High- protein diets check the urge to eat more fatty foods. But counting calories can be a waste of time, they say. Dieters would see far greater results by forgetting about calories and ensuring they eat more lean meat and reduced- fat dairy. Given the complex way our appetites work, eating too little protein increases the risk that people will eat more fatty foods.
Researchers say it is no coincidence that obesity rates have soared over the past 60 years with Britain now in the grip of an epidemic at a time when we eat less protein.
Nutritional ecologist Professor David Raubenheimer, from the University of Sydney, said: "We can use this information to help manage and prevent obesity." He said the findings, to be presented at the Society for Experimental Biology meeting in Manchester today, may explain why high- protein regimes such as the Atkins diet, have been shown to help weight loss.
But he warned: "We also need to get the balance of fats and carbs right." For, while high-protein diets appear to help weight loss, they are also high in saturated fat which can increase cholesterol levels.
This, in turn, can lead to other health problems such as heart disease.
He said the best approach for people is to give up processed junk food to lead a healthier life.
Professor Raubenheimer said: "A simple rule for healthy eating is to avoid processed foods—the closer to real foods, the better.
"No human population has until recently encountered ’ultra- processed foods’, made from industrially extracted sugars, starches and salt. Our bodies and appetites are not adapted to biscuits, cakes, pizzas and sugary drinks, and we eat too much of them at our peril."
Eleana Papadopoulou, nutrition scientist at the British Nutrition Foundation, said: "Protein- rich foods tend to make people feel fuller than foods rich in carbohydrates or fat."
But she warned against some popular high- protein, low- carbohydrate diets that "claim to help people lose weight" while increasing intake of fats.
Protein is essential for growth and repair of the body, maintaining good health and providing energy. [br] Why obesity rates have soared over the past 60 years according to the passage?
选项
A、People eat too much fast food.
B、People eat less protein.
C、People eat much more food.
D、People eat too much processed junk food.
答案
B
解析
细节题。根据题干中的obesity rates have soared over the past 60 years可以定位到文中的Researchers say it is no coincidence that obesity rates have soared overthe past 60 years with Britain now in the grip of an epidemic at a time when we eat lessprotein,由此可知主要原因是人们吃的蛋白质更少了。B项符合文意。其它的选项文章没有直接提及。因此,正确答案是B。
转载请注明原文地址:https://tihaiku.com/zcyy/2909827.html
相关试题推荐
Yourweightaffectshowlongyoulive—butit’sextremelycomplicated
Yourweightaffectshowlongyoulive—butit’sextremelycomplicated
Yourweightaffectshowlongyoulive—butit’sextremelycomplicated
Yourweightaffectshowlongyoulive—butit’sextremelycomplicated
Yourweightaffectshowlongyoulive—butit’sextremelycomplicated
Itseemstobealawinthetechnologyindustrythatleadingcompaniesevent
Itseemstobealawinthetechnologyindustrythatleadingcompaniesevent
Itseemstobealawinthetechnologyindustrythatleadingcompaniesevent
Itseemstobealawinthetechnologyindustrythatleadingcompaniesevent
Itseemstobealawinthetechnologyindustrythatleadingcompaniesevent
随机试题
[originaltext]VitaminDhelpsbonesandmusclesgrowstrongandhealthy.
Iregret______youthatIcan’tgotoHangzhouforavisitnextSundaywithyou
Thenewsitemismainlyabout[originaltext]TheinternationaldebateonIra
Whichoftheitalicizedpartsfunctionsasasubject?A、Itwillscarcelybedispu
出版物批发的工作要求有哪些?
为了防止感应雷,一、二级防雷建筑中,当整个建筑物全部为钢筋混凝土结构时,应将建筑
患者,男,40岁。两天前被锈钉扎伤足底,当时流血少许,未作清洗,近下午3时许突然
A.自然铜B.雄黄C.芒硝D.滑石E.赭石质坚硬或稍脆,条痕呈绿黑色或棕红色的是
下列关于项目团队建设的表述,正确的是()。A.团队合作,是团队成员间信任的
关于租赁合同的说法,正确的有()。A.租赁必须转让所有权 B.租赁期限超
最新回复
(
0
)