首页
登录
职称英语
A diet rich in protein is the best way to lose weight, leading nutritional s
A diet rich in protein is the best way to lose weight, leading nutritional s
游客
2023-08-09
14
管理
问题
A diet rich in protein is the best way to lose weight, leading nutritional scientists will say today. Millions could keep in trim simply by ensuring they eat plenty of meat, fish, eggs and dairy every day.
High- protein diets check the urge to eat more fatty foods. But counting calories can be a waste of time, they say. Dieters would see far greater results by forgetting about calories and ensuring they eat more lean meat and reduced- fat dairy. Given the complex way our appetites work, eating too little protein increases the risk that people will eat more fatty foods.
Researchers say it is no coincidence that obesity rates have soared over the past 60 years with Britain now in the grip of an epidemic at a time when we eat less protein.
Nutritional ecologist Professor David Raubenheimer, from the University of Sydney, said: "We can use this information to help manage and prevent obesity." He said the findings, to be presented at the Society for Experimental Biology meeting in Manchester today, may explain why high- protein regimes such as the Atkins diet, have been shown to help weight loss.
But he warned: "We also need to get the balance of fats and carbs right." For, while high-protein diets appear to help weight loss, they are also high in saturated fat which can increase cholesterol levels.
This, in turn, can lead to other health problems such as heart disease.
He said the best approach for people is to give up processed junk food to lead a healthier life.
Professor Raubenheimer said: "A simple rule for healthy eating is to avoid processed foods—the closer to real foods, the better.
"No human population has until recently encountered ’ultra- processed foods’, made from industrially extracted sugars, starches and salt. Our bodies and appetites are not adapted to biscuits, cakes, pizzas and sugary drinks, and we eat too much of them at our peril."
Eleana Papadopoulou, nutrition scientist at the British Nutrition Foundation, said: "Protein- rich foods tend to make people feel fuller than foods rich in carbohydrates or fat."
But she warned against some popular high- protein, low- carbohydrate diets that "claim to help people lose weight" while increasing intake of fats.
Protein is essential for growth and repair of the body, maintaining good health and providing energy. [br] Why a diet rich in protein is the best way to lose weight?
选项
A、Because it has little fat.
B、Because it makes people digest better.
C、Because it checks the urge to eat more fatty foods.
D、Because it does not adds fat in our body.
答案
C
解析
细节题。本题考查的是为什么吃富含蛋白质的食品是减肥的最佳渠道,可以定位到第二段中的High-protein diets check the urge to eat more fatty foods.和Given the complex way our appetites work,eating too little protein increases the risk thatpeople will eat more fatty foods,由此可知原因是人们吃这类食物会抑制吃更多高脂肪食物的冲动。这与C项的内容符合。其它选项文中没有提及。因此,正确答案是C。
转载请注明原文地址:https://tihaiku.com/zcyy/2909826.html
相关试题推荐
DietingadvisorDr.RobertAtkinsrecommendseatingadiethighinproteinf
DietingadvisorDr.RobertAtkinsrecommendseatingadiethighinproteinf
DietingadvisorDr.RobertAtkinsrecommendseatingadiethighinproteinf
DietingadvisorDr.RobertAtkinsrecommendseatingadiethighinproteinf
DietingadvisorDr.RobertAtkinsrecommendseatingadiethighinproteinf
DietingadvisorDr.RobertAtkinsrecommendseatingadiethighinproteinf
DietingadvisorDr.RobertAtkinsrecommendseatingadiethighinproteinf
Lackofsleepmakesyougainweightandraisesyourriskforheartdiseasea
Lackofsleepmakesyougainweightandraisesyourriskforheartdiseasea
Lackofsleepmakesyougainweightandraisesyourriskforheartdiseasea
随机试题
[originaltext]ParisattackssuspectSalahAbdeslamhascontactedhislawyer,
由小学到中学,所修习的无非是一些普通的基本知识。就是大学四年,所授课业也还是相当粗浅的学识。世人常称大学为“最高学府”,这名称易滋误解,好像过此以上即无
[originaltext]W:Excuseme,sir.Isthisyourluggage?M:Yes,it’smine.W:Wo
土地利用现状调查及土地利用现状变更调查成果资料主要包括( )。A.评价区域的分
以下哪项不是胶质瘤A.星形细胞瘤 B.少突胶质细胞瘤 C.室管膜瘤
共用题干 第三篇Malnutrition"Muchofthesickne
Thechangeinthatvillagewasmiraculou
理财师必须充分了解客户,不间断的跟踪、评估和修正客户的理财方案、投资建议。这是理
在FIDIC合同条件下,如遇台风妨碍承包商履行合同规定的任何义务,使工程项目遭受
(2017年)下列污染物中,不属于《恶臭污染物排放标准》规定的控制项目是()。A
最新回复
(
0
)