首页
登录
职称英语
[originaltext]Today, I’d like to talk about how sitting for a long time will af
[originaltext]Today, I’d like to talk about how sitting for a long time will af
游客
2023-08-08
32
管理
问题
Today, I’d like to talk about how sitting for a long time will affect your health. Sitting is ubiquitous in our lives today. You know, we sit while we’re eating; we sit in the car, and we sit while we are watching TV. And many of us sit for many hours at work everyday. So on average, Americans report that they sit between four and five hours a day. Exercise is important. But so is not sitting. You may exercise often, but that does not mean you can sit for the rest of your waking hours. We can’t throw away physical activity. It’s extremely important. The human body is designed to move. But modern lifestyles and office jobs rarely give us the chance to move around. In recent years, many researchers have assessed the relationship between sitting or television viewing and mortality. We have found that cutting television time to less than two hours a day could add 1.4 years to life. Now I will offer some suggestions for sitting less. First, new desk designs are helping. A “standing desk” lets people stand while they work. Another new design is the “treadmill desk.” It is an exercise machine that lets you walk in one place. Even some American schools are beginning to experiment with desks that are part bicycle to keep children moving. Second, do exercises while you are working. This is one of the strategies that many companies are using now. Some companies have a bank of standing desks or treadmill desks where their employees can go for an hour a day and answer their emails or talk on the phone. Now, my final suggestion. If you work in office job or have a long-sitting job, you may have the following simple changes. You may get up from your desk as often as you can, take walks at lunch time, and walk to your colleagues’ offices and talk directly to them instead of emailing them. All these activities may help you live longer.
16. How much time do Americans sit on average in a day?
17. What can we learn about the treadmill desk?
18. How could some companies deal with long sitting?
19. What should we do to live longer if we have a long-sitting job?
选项
A、Four to five hours.
B、Two to four hours.
C、More than six hours.
D、Only three hours.
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2908336.html
相关试题推荐
[originaltext]Objectsthatarevibratingmakesounds.Rhythmicsoundvibrations
[originaltext]Objectsthatarevibratingmakesounds.Rhythmicsoundvibrations
[originaltext]Inorderforachemicaltobeconsideredadrug,itmusthavethe
[originaltext]Hi,everybody.AsIsaidinmyStateoftheUnionaddress,weliv
[originaltext]Hi,everybody.AsIsaidinmyStateoftheUnionaddress,weliv
[originaltext]Hi,everybody.AsIsaidinmyStateoftheUnionaddress,weliv
[originaltext]Easterisamixofthreetraditions:Pagan,HebrewandChristian.
[originaltext]Easterisamixofthreetraditions:Pagan,HebrewandChristian.
[originaltext]Easterisamixofthreetraditions:Pagan,HebrewandChristian.
[originaltext]W:2millionhighschoolseniorsaregearingupthisfalltoappl
随机试题
EARTH’SENERGYCYCLE(1)To
Heleftordersthatnothing______toucheduntilthepolicearrivedhere.A、should
【B5】[br]【B7】criticalofbecriticalof意为“对……批评严厉的。吹毛求疵的”。
Acrosstheboard,Americancollegesanduniversitiesarenotdoingaverygo
下列属于情感目标表述的是( )。A.形成正确的历史时间和空间概念 B.感知人
根据所给图表资料回答问题 以下说法与资料相符的是() A.表
证券公司应当在集合资产管理计划设立工作完成后(),将集合资产管理计划的设立情况报
下列不属于基金管理人应当履行的职责的是()A:对所管理的不同基金财产分别管理、分
良好的"保险+期货"业务风险管理模式有利于()。A.业务的稳定发展 B.
对于《建筑工程施工质量验收统一标准》GB50300-2013附录B及相关专业验收
最新回复
(
0
)