首页
登录
职称英语
[originaltext]M:Mrs. Hudson, new research shows that even just five minutes of
[originaltext]M:Mrs. Hudson, new research shows that even just five minutes of
游客
2023-08-08
73
管理
问题
M:Mrs. Hudson, new research shows that even just five minutes of exercise in a natural setting can significantly boost our mood. But, is it true that can have such a magical effect?
W:To a certain degree, I have to say yes. Because exercising in natural areas is not only good for our physical health— it can also improve the mood and sense of well-being in as little as five minutes.
M:So if we go for a walk in a park or work in a garden, we’re giving our mental health a good boost. But how was the result discovered?
W:Before this, exercise alone was known to make us happy. So was being in a natural setting. Scientists wanted to see the effect of combining the two.
M:So what did they do?
W:They evaluated ten different UK studies involving more than 1 200 people. Participants had taken part in activities such as gardening, sailing and country walks, and rated their mood and self-esteem.
M:What did the scientists find in the research?
W:They found that in a natural setting even a few minutes’ exercise can really promote the mood. The research showed that their mood and self-esteem got a significant boost with as little as five minutes of outdoor exercise. And people with mental disorders benefited the most.
M:Wow, this is the first study to quantify the amount of time needed to get a positive effect. So, maybe, if you want to be happy, just head out for a walk in the park.
1.What is the man’s attitude towards the new research?
2.What is the positive effect of exercising in natural areas?
3. How did the scientists find these results?
4. What can we learn from the research?
选项
A、It can reduce the risk of heart disease.
B、It can improve the effect of exercise.
C、It can make us feel happy.
D、It can cure some mental diseases.
答案
C
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2907066.html
相关试题推荐
[originaltext]Goodmorning,ladiesandgentlemen!Asinstructedinourprev
[originaltext]VisitorstoBritainaresometimessurprisedtolearnthatnew
[originaltext]VisitorstoBritainaresometimessurprisedtolearnthatnew
[originaltext]VisitorstoBritainaresometimessurprisedtolearnthatnew
[originaltext]PeopleinPolandtaketheirpleasureseriously.Theyliketo
[originaltext]PeopleinPolandtaketheirpleasureseriously.Theyliketo
[originaltext]Peopleenjoytakingtrips.Butwhatarethereasonstheyleav
[originaltext]Ilovetreesbecausetheyhavemanydifferentshadesofgreen
[originaltext]Ilovetreesbecausetheyhavemanydifferentshadesofgreen
[originaltext]Ilovetreesbecausetheyhavemanydifferentshadesofgreen
随机试题
HewroteanarticlecriticizingtheGreekpoetandwon______andascholarship.A、
(Duringthe)first20yearsofthespaceage,theUnitedStatesspent(morethan
ToHelptheKids,ParentsGoBacktoSchool[A]Forafewyears
Environmentalasceticismhascreatedavogueforupgradinglight-bulbsandt
A.既能滋阴潜阳,又能凉血止血 B.既能滋阴潜阳,又能益肾健骨 C.既能平肝
两汉时期,皇帝的舅舅、外祖父按例封侯;若皇帝幼小,执政大臣也主要从他们之中选择。
如果概念B所表达的对象均在概念A所表达的范围之内;概念A所表达的对象有些在概念B
2010年1月15日,我国出现了千年一遇的()现象,云南、湖南、安徽、山东等十
痰液呈红棕色胶冻样可能是( )。A.肺炎链球菌肺炎 B.支气管扩张 C.肺
(2018年真题)在执行内部控制审计时,下列有关注册会计师选择拟测试的控制的说法
最新回复
(
0
)