首页
登录
职称英语
[originaltext] W: Mr. Kim. Lots of people are suffering from being unable to
[originaltext] W: Mr. Kim. Lots of people are suffering from being unable to
游客
2023-08-06
67
管理
问题
W: Mr. Kim. Lots of people are suffering from being unable to sleep, including me.
M: Well, you must be feeling bad, twisting around, and trying to find a comfortable position. But you’re probably only making matters worse.
W: Really. I thought changing positions would help.
M: That’s not right. What happens is that your heart rate actually increases, making it more difficult to relax. You may also have some bad habits that contribute to the problem.
W: Really? Like what?
M: Do you rest frequently during the day? Do you get virtually no exercise, or do you exercise too much late in the day? Do you sleep a lot or sleep late on weekends?
W: You’re talking about me! I’m leading a life like that. I guess lots of people do like this.
M: Haha! Any of these facts might be leading to your insomnia by disrupting your body’s natural rhythm.
W: What should we do then on those sleepless nights? Should we take some sleeping pills?
M: Don’t bother with sleeping pills; they can actually cause worse insomnia later.
W: I thought sleeping pills would help. What’re your suggestions for our audiences?
M: The best thing to do is to drink milk or eat cheese or tuna fish. They are all rich in amino acid that helps produce a substance in the brain that induces sleep. This substance will help you relax. And you’ll be on the way to get a good night’s sleep.
W: I’m so excited to hear all this. I guess many of us will change our way of life since they have listened to our talk.
M: Your sleeping will become better and better if you insist.
W: I’m sure I will! Thank you much for your advice and thanks for joining us this evening!
M: It’s my pleasure.
Questions 1 to 4 are based on the conversation you have just heard.
1. According to the man, what happens when you turn and twist to get comfortable?
2. According to the man, what sometimes causes people to have trouble sleeping?
3. What does the man say about sleeping pills?
4. Where is the talk most probably happen?
选项
A、Having a rest frequently during the day.
B、The lack of sleep on weekends.
C、The lack of exercise in the evening.
D、Eating cheese before going to bed.
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2901959.html
相关试题推荐
[originaltext]Peopleallovertheworldtodayarebeginningtohearandlear
[originaltext]Moreandmorepeoplearoundtheworldareusingwirelessormo
[originaltext]Moreandmorepeoplearoundtheworldareusingwirelessormo
[originaltext]Everydayconversationisessentialtoseveralaspectsoflife
[originaltext]Everydayconversationisessentialtoseveralaspectsoflife
[originaltext]Americanssufferfromanoverdoseofwork.Regardlessofwhot
[originaltext]Americanssufferfromanoverdoseofwork.Regardlessofwhot
[originaltext]Americanssufferfromanoverdoseofwork.Regardlessofwhot
[originaltext]Thenewyearalwaysbringswithitaculturaltraditionofnew
[originaltext]M:Patricia,whathaveyoubeendoingrecently?W:(5)I’mdoingc
随机试题
A.387 B.265 C.255 D.216
路灯距路面高度为h1,一身高为h2的人在路灯下以匀速ν1沿着直线靠近或远离路灯行
根据《旅游安全管理办法》第十八条第一款规定,旅行社应当根据风险级别采取不同的应对
下列关于个人印花税说法,错误的是()。A.个人从国家有关部门领取《房屋产权证》
关于房地产经纪行业的公平性管理的表述,正确的是( )。A.房地产经纪业执业规范
A. B. C. D.
从财政管理渠道看,财政收入包括()。A.公共财政预算内收入 B.政府基金预算收
某综合楼地上48层,地下2层,建筑高度166m,总建筑面积为1200
国外专家认为,绩效管理主要由( )组成。A.考核 B.指导 C.激
银行承兑汇票的承兑银行,应当按照票面金额向出票人收取()的手续费。A:千分之一
最新回复
(
0
)