首页
登录
职称英语
[originaltext] W: Mr. Kim. Lots of people are suffering from being unable to
[originaltext] W: Mr. Kim. Lots of people are suffering from being unable to
游客
2023-08-06
49
管理
问题
W: Mr. Kim. Lots of people are suffering from being unable to sleep, including me.
M: Well, you must be feeling bad, twisting around, and trying to find a comfortable position. But you’re probably only making matters worse.
W: Really. I thought changing positions would help.
M: That’s not right. What happens is that your heart rate actually increases, making it more difficult to relax. You may also have some bad habits that contribute to the problem.
W: Really? Like what?
M: Do you rest frequently during the day? Do you get virtually no exercise, or do you exercise too much late in the day? Do you sleep a lot or sleep late on weekends?
W: You’re talking about me! I’m leading a life like that. I guess lots of people do like this.
M: Haha! Any of these facts might be leading to your insomnia by disrupting your body’s natural rhythm.
W: What should we do then on those sleepless nights? Should we take some sleeping pills?
M: Don’t bother with sleeping pills; they can actually cause worse insomnia later.
W: I thought sleeping pills would help. What’re your suggestions for our audiences?
M: The best thing to do is to drink milk or eat cheese or tuna fish. They are all rich in amino acid that helps produce a substance in the brain that induces sleep. This substance will help you relax. And you’ll be on the way to get a good night’s sleep.
W: I’m so excited to hear all this. I guess many of us will change our way of life since they have listened to our talk.
M: Your sleeping will become better and better if you insist.
W: I’m sure I will! Thank you much for your advice and thanks for joining us this evening!
M: It’s my pleasure.
Questions 1 to 4 are based on the conversation you have just heard.
1. According to the man, what happens when you turn and twist to get comfortable?
2. According to the man, what sometimes causes people to have trouble sleeping?
3. What does the man say about sleeping pills?
4. Where is the talk most probably happen?
选项
A、Having a rest frequently during the day.
B、The lack of sleep on weekends.
C、The lack of exercise in the evening.
D、Eating cheese before going to bed.
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2901959.html
相关试题推荐
[originaltext]Peopleallovertheworldtodayarebeginningtohearandlear
[originaltext]Moreandmorepeoplearoundtheworldareusingwirelessormo
[originaltext]Moreandmorepeoplearoundtheworldareusingwirelessormo
[originaltext]Everydayconversationisessentialtoseveralaspectsoflife
[originaltext]Everydayconversationisessentialtoseveralaspectsoflife
[originaltext]Americanssufferfromanoverdoseofwork.Regardlessofwhot
[originaltext]Americanssufferfromanoverdoseofwork.Regardlessofwhot
[originaltext]Americanssufferfromanoverdoseofwork.Regardlessofwhot
[originaltext]Thenewyearalwaysbringswithitaculturaltraditionofnew
[originaltext]M:Patricia,whathaveyoubeendoingrecently?W:(5)I’mdoingc
随机试题
Althoughthereisagreatnumberofnewbookslaunchedontothemarket,mostof
[originaltext]W:Iunderstandyou’vebecomearealcooklately,Martin.M:Well
Sometimesthestudentmaybeaskedtowriteabouthis__________toacertainbo
AgeismAmericansocietyhasbeende
文学不仅表达主观情感评价,而且表达客观理想认识()
下列对贝塔系数(β)的使用表达正确的是()。A.贝塔系数小于0时,该投资组
氯丙嗪及其衍生物常引起A.药源性神经系统疾病 B.药源性肝病 C.药源性血液
基金托管人的信息披露义务内容包括:在基金份额发售的30日前,将基金合同、托管协议
下列关于WMS(威廉指标)的说法,正确的有()A:WMS连续几次撞顶后局部形成双
根据《期货从业人员管理办法》,期货公司管理人员对期货从业人员发出违法违规指令,期
最新回复
(
0
)