首页
登录
职称英语
[originaltext] Stress is a very normal part of life. Most people feel stress
[originaltext] Stress is a very normal part of life. Most people feel stress
游客
2023-08-05
56
管理
问题
Stress is a very normal part of life. Most people feel stress at some time in their lives. It doesn’t come from an event itself, that is, from the things that are happening in our lives. It comes from the meaning we give to what has happened.
We can experience stress any time we don’t feel we have control. It is the body’s way of showing anxiety or worry.
Stress is not just caused by our mental or emotional condition, it is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax.
If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and smoothly. We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, notice the small designs in the leaves on a tree—these activities can do much to quiet us and to give ourselves a small break in our busy schedule.
We need to take care of our bodies. Being tired makes it easier for us to get sick and to develop physical problems related to stress. We need to get enough rest, eat well, and do some regular exercise.
Finally, we need to find out what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
Questions 9 to 11 are based on the passage you have just heard.
9.Which of the following causes stress according to the speaker?
10. When do we experience stress?
11.What can help us get rid of stress?
选项
A、When we are tired.
B、When we have a balanced diet.
C、When we are thinking of the future.
D、When we do regular exercise.
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2900348.html
相关试题推荐
ShouldPeopleChooseRiskyOpportunities?1.面临挑战时,每个的人选择不同2.有些人喜欢迎接有风险的机遇,有些人则采
[originaltext]Thetimeis9o’clockandthisisMarianSnowwiththenews.
[originaltext]Thetimeis9o’clockandthisisMarianSnowwiththenews.
[originaltext]Thetimeis9o’clockandthisisMarianSnowwiththenews.
[originaltext]Amongglobalwarming’smostfrighteningthreatsisthepredic
[originaltext]Amongglobalwarming’smostfrighteningthreatsisthepredic
[originaltext]FlorenceHayesisajournalistfortheGreenVilleJournal,t
[originaltext]FlorenceHayesisajournalistfortheGreenVilleJournal,t
[originaltext]FlorenceHayesisajournalistfortheGreenVilleJournal,t
[originaltext]ThereareroughlythreeNewYorks.Thereis,first,theNewY
随机试题
Thelastdecadehasseenatremendousexpansionofscientificknowledgeinh
(1)SYDNEY—Australiaposteditsslowestquarterlygrowthinfouryears,as
[originaltext]M:Canwemakeyouanoffer?[1]Wewouldliketorunthecampaign
社会历史观的基本问题是()关系问题。A.物质与意识 B.认识与实践 C.社
A.急性肾衰竭 B.感染中毒性休克 C.肠出血 D.肠穿孔 E.ARDS
下列关于商业银行贷款损失核销的表述中,错误的是()。A.核销是指对无法回收的、认
下列不属于增加商业银行二级资本方法的是( )。A.发行可转换债券 B.提高超额
某人现在存款1000元,单利年利率为2.25%,则5年年末本利和为()元。A
针对某种产品采用ABC分析法选择价值工程研究对象时,应将()的零部件作为价
施工作业的定额时间是在拟定基本工作时间、辅助工作时间、准备与结束时间()以及休息
最新回复
(
0
)