首页
登录
职称英语
[originaltext] Stress is a very normal part of life. Most people feel stress
[originaltext] Stress is a very normal part of life. Most people feel stress
游客
2023-08-05
50
管理
问题
Stress is a very normal part of life. Most people feel stress at some time in their lives. It doesn’t come from an event itself, that is, from the things that are happening in our lives. It comes from the meaning we give to what has happened.
We can experience stress any time we don’t feel we have control. It is the body’s way of showing anxiety or worry.
Stress is not just caused by our mental or emotional condition, it is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax.
If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and smoothly. We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, notice the small designs in the leaves on a tree—these activities can do much to quiet us and to give ourselves a small break in our busy schedule.
We need to take care of our bodies. Being tired makes it easier for us to get sick and to develop physical problems related to stress. We need to get enough rest, eat well, and do some regular exercise.
Finally, we need to find out what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
Questions 9 to 11 are based on the passage you have just heard.
9.Which of the following causes stress according to the speaker?
10. When do we experience stress?
11.What can help us get rid of stress?
选项
A、An unexpected event.
B、The meaning we give to an event.
C、The thought of abnormal things in our lives.
D、The mention of the word itself.
答案
B
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2900347.html
相关试题推荐
[originaltext]W:Goodmorning,class.TodayIthoughtwewouldtalkaboutsomet
[originaltext]W:Goodmorning,class.TodayIthoughtwewouldtalkaboutsomet
[originaltext]W:Goodmorning,class.TodayIthoughtwewouldtalkaboutsomet
[originaltext]M:Timetoeat!W:Coming.Oh,I’mstarving.Ohyuck!What’sthat
[originaltext]M:Timetoeat!W:Coming.Oh,I’mstarving.Ohyuck!What’sthat
[originaltext]M:Timetoeat!W:Coming.Oh,I’mstarving.Ohyuck!What’sthat
[originaltext]W:We’veallheardthesaying"Laughteristhebestmedicine"How
[originaltext]W:We’veallheardthesaying"Laughteristhebestmedicine"How
[originaltext]W:We’veallheardthesaying"Laughteristhebestmedicine"How
[originaltext]W:Dan,didyouwanttoseeme?M:Oh,yes,Sue,pleasesitdown.
随机试题
Overtheyears,collegestudentshavestoodtogetherforwhattheybelievein
HowtoWriteaResearchRe
[A]accepting[B]analytical[C]battling[D]books[E]concretely[
[originaltext]M:Igota"C"againinthemathsexam.WhatdoyouthinkIshoul
Threekeyfactsaboutrisingsealevelsneedtobepointedouttotheworld’
电线线芯材质通常有两种,铝芯用T表示,铜芯用L表示。
临时性挖方的开挖深度,对软土不应超过4m,对硬土不应超过8m。
女,25岁,经检查全口无龋齿,如果对她推荐龋病预防措施,不合适的措施是A.使用氟
企业用银行存款支付行政办公大楼本月租赁费8700元,会计人员编制的付款凭证为借记
最新回复
(
0
)