首页
登录
职称英语
[originaltext] Medical experts say most Americans do not get enough sleep. T
[originaltext] Medical experts say most Americans do not get enough sleep. T
游客
2023-08-05
44
管理
问题
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before continuing with other activities. One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of heart disease. The study followed more than 23,000 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37% lower risk of dying from heart disease than those who did not nap. Study organizers said the strongest evidence was in working men. The organizers said naps might improve health by reducing tension caused by work. Some European and Latin American businesses have supported the idea of napping for many years. They urge people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. They believe this reduces mistakes and accidents, and also increases the amount of work a person can do. Sleep experts say it’s likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel sleepy. And they say the best thing to do is to take a nap. About 20 minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness until the end of the day. But experts warn that a nap should last no more than 20 to 30 minutes. A longer nap will put the body into deep sleep. Waking up will be difficult.
Questions 13 to 15 are based on the passage you have just heard.
13.What does the study suggest according to the passage?
14.Why do some companies encourage their workers to take naps?
15.Which of the following may sleep experts agree with?
选项
A、European countries tend to support having naps.
B、Working men should have a nap regularly.
C、Adults are more likely to develop heart disease.
D、Naps may lower the chance of dying of heart disease.
答案
D
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2900226.html
相关试题推荐
[originaltext](23)WiththeInternetrevolutionusheringinnewmodesofco
[originaltext](23)WiththeInternetrevolutionusheringinnewmodesofco
[originaltext]Hereisaquestionforyou.Thecustomerisalwaysright.Rig
[originaltext]Hereisaquestionforyou.Thecustomerisalwaysright.Rig
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]MedicalexpertssaymostAmericansdonotgetenoughsleep.T
[originaltext]MedicalexpertssaymostAmericansdonotgetenoughsleep.T
[originaltext]W:WhatdoyouthinkofTV?Ithinkitisafalsegod,adang
[originaltext]W:WhatdoyouthinkofTV?Ithinkitisafalsegod,adang
随机试题
Idon’tthinkitappropriateto()suchanissueatthemeeting.A、bringinB、brin
EndangeredPeoplesA)Today,itisnotdistance,butculturethatseparate
下列外科手术中,易引起胆道内积气的是A.肝左叶切除术 B.胆总管空肠吻合术
某4层综合楼内部设有湿式自动喷水灭火系统,吊顶上方安装直立型喷头1200只,吊顶
注意事项 本题由给定资料与作答要求两部分构成。考试时限为150分钟。 监考人
我国货币政策的目标是()。A.稳定币值 B.经济增长 C.充分就业 D.
下列哪种药品必须单独开具处方A.化学药品 B.中成药 C.生物制剂 D.中
注射TAT的目的是A.中和与神经细胞结合的毒素 B.对可疑破伤风患者治疗及紧急
A.拔牙窝愈合不良 B.牙源性中央性颌骨骨髓炎 C.成釉细胞瘤 D.牙源性
小额信贷与商业银行的普通商业贷款的显著区别是,小额信贷()。A.通过要求提供信
最新回复
(
0
)