[originaltext] Mental health is our birthright. We don’t have to learn how t

游客2023-08-04  22

问题  
Mental health is our birthright. We don’t have to learn how to be mentally healthy; it is built into us in the same way that our bodies know how to heal a cut or mend a broken bone. Mental health can’t be learned, only reawakened. It is like immune system of the body, which under stress or through lack of nutrition or exercise can be weakened, but which never leaves us. When we don’t understand the value of mental health and we don’t know how to gain access to it, mental health will remain hidden from us. Our mental health doesn’t go anywhere; like the sun behind a cloud, it can be temporarily hidden from view, but it is fully capable of being restored in an instant.
    Mental health is the seed that contains self-esteem—confidence in ourselves and an ability to trust in our common sense. It allows us to have perspective on our lives—the ability to not take ourselves too seriously, to laugh at ourselves, to see the bigger picture, and to see that things will work out. It’s a form of innate or unlearned optimism. Mental health allows us to view others with sympathy if they are having troubles, with kindness if they are in pain, and with unconditional love no matter who they are. Mental health is the source of creativity for solving problems, resolving conflict, making our surroundings more beautiful, managing our home life, or coming up with a creative business idea or invention to make our lives easier. It gives us patience for ourselves and toward others as well as patience while driving, catching a fish, working on our car, or raising a child. It allows us to see the beauty that surrounds us each moment in nature, in culture, in the flow of our daily lives.
    Although mental health is the cure-all for living our lives, it is perfectly ordinary as you will see that it has been there to direct you through all your difficult decisions. Mental health has commonly been called conscience, instinct, wisdom, common sense, or the inner voice. We think of it simply as a healthy and helpful flow of intelligent thought. As you will come to see, knowing that mental health is always available and knowing to trust it allow us to slow down to the moment and live life happily.
    20.Among human’s various abilities, which one has the same mechanism as mental health?
    21.Among the following mental statuses, which can be the indication of possessing mental health?
    22.Which of the following is the best title for this passage?

选项 A、Always feeling miserable when encountering difficulties.
B、Keeping calm though the child has made the house a mess.
C、Unwilling to offer a hand to those in troubles.
D、Feeling superior to everybody else.

答案 B

解析 本题给出了四种不同的心理状态,需要结合讲话内容,判定哪一项属于“心理健康”的表现。A项“在遇到困难时总是觉得自己很可怜”不符合“心理健康是一种天生的乐观主义”这一观点,应排除。B项“即使孩子将房子弄得一团乱,依然保持冷静”属于讲话中提到的“心理健康”的范畴,即“它赋予我们对自己和对他人的耐心,也包括抚养孩子时的耐心。”故B为正确答案。C项“不愿意在别人遇到麻烦时伸出援手”不符合“在他人痛苦不堪时心怀善意,而且无论对谁,都能献出无条件的爱”这一观点,应排除。D项“认为自己比其他任何人都要优越”也不正确,虽然心理健康的人充满自信,但并不意味着盲目自大,故D也可排除。
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