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  3. Thinking kind thoughts about yourself and your loved ones can prove benefici

Thinking kind thoughts about yourself and your loved ones can prove benefici

游客2023-08-04  54
问题     Thinking kind thoughts about yourself and your loved ones can prove beneficial for your overall wellbeing, empirical evidence has shown. Researchers carried out an investigation to explore the【C1】________between having kind thoughts and a person’s psychological state.
    For the study, five groups of participants were presented with a different set of audio instructions, some of which encouraged the participants to think【C2】________about themselves and others which persuaded them to think in a self-critical manner. After listening to the audio instructions, the participants were asked to answer a series of questions. These included whether they felt agitated, how likely they were to show kindness to themselves and how【C3】________they felt to other individuals.
    The participants who were instructed to think kindly about themselves were more likely to exhibit a bodily response associated with being relaxed and feeling safe. Their heart rates also dropped, which is a healthy sign of a heart that can respond flexibly to situations. Yet,【C4】________, those who listened to the critical audio clips were noted as having a higher heart rate and sweat response afterwards, both of which【C5】________feelings of threat and distress.
    Having the ability to switch off the body’s natural threat response can【C6】________a person’s immune system. This, in turn, gives them a greater likelihood of recovering quickly from illness. These findings help us to further understand some of our clinical trials research findings, where we show that individuals with【C7】________depression benefit particularly from self-awareness-based【C8】________therapy. They essentially learn to become more sympathetic to themselves.
    The sense is that for people【C9】________to depression, meeting their negative thoughts and feelings with【C10】________is a radically different way; that these thoughts are not facts. It introduces a different way of being and knowing that is quite transformative for many people.
    A) adversely      I) indignantly
    B) amiably        J) insulation
    C) boost          K) lavish
    D) cognitive      L) prone
    E) compassion     M) recurrent
    F) connected      N) signify
    G) correlation    O) surpass
    H) fascinated [br] 【C10】
选项
答案 E
解析 名词辨析题。空格前面是介词with，因此空格处应填入一个名词。上一段提到复发性抑郁症患者受益于基于自我意识的认知疗法，他们本质上学会了对自己更加同情，空格所在句进一步解释了这种现象，可知空格处所填词与上文的sympathetic意思一致，E项compassion“同情”符合语境，故为答案。
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