首页
登录
职称英语
[originaltext] Stress is a very normal part of life. Most people feel stress
[originaltext] Stress is a very normal part of life. Most people feel stress
游客
2023-08-04
50
管理
问题
Stress is a very normal part of life. Most people feel stress at some time in their lives. It doesn’t come from an event itself, that is, from the things that are happening in our lives. It comes from the meaning we give to what has happened.
We can experience stress any time we don’t feel we have control. It is the body’s way of showing anxiety or worry.
Stress is not just caused by our mental or emotional condition, it is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax.
If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and smoothly. We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, notice the small designs in the leaves on a tree—these activities can do much to quiet us and to give ourselves a small break in our busy schedule.
We need to take care of our bodies. Being tired makes it easier for us to get sick and to develop physical problems related to stress. We need to get enough rest, eat well, and do some regular exercise.
Finally, we need to find out what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
Questions 9 to 11 are based on the passage you have just heard.
9. Which of the following causes stress according to the speaker?
10. When do we experience stress?
11. What can help us get rid of stress?
选项
A、When we are tired.
B、When we have a balanced diet.
C、When we are thinking of the future.
D、When we do regular exercise.
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2896379.html
相关试题推荐
[originaltext]M:Hi,howisyourseniorthesisgoing?W:Well,ithadbeenquit
[originaltext]M:Hi,howisyourseniorthesisgoing?W:Well,ithadbeenquit
[originaltext]M:Hi,howisyourseniorthesisgoing?W:Well,ithadbeenquit
[originaltext]W:Hey,Tom!Iheardthatyouareauditingatthehistoryclass.
[originaltext]W:Hey,Tom!Iheardthatyouareauditingatthehistoryclass.
[originaltext]M:HaveyoueverusedanyoftheservicesofferedbytheCareerS
[originaltext]M:HaveyoueverusedanyoftheservicesofferedbytheCareerS
[originaltext]M:HaveyoueverusedanyoftheservicesofferedbytheCareerS
[originaltext]W:Hey,Tom!Iheardthatyouareauditingatthehistoryclass.
[originaltext]W:Hey,Tom!Iheardthatyouareauditingatthehistoryclass.
随机试题
Ifthework______bytheendofthismonthisdelayed,theconstructioncompanyw
Thelower-levelclasses(knownassubcla
囊状水瘤多发于()A.老年 B.青少年 C.2岁以后 D.2岁
某日16时10分,某厂维修班开始进行连接污油池的污油管线维修作业。16时20分,
根据我国《合同法》,出卖人迟延交付房屋,经催告后在()个月的合理期限内仍未履
A公司2012年的净利润为210万元人民币,所得税费用为15万元人民币,利息费用
A.餐后服药 B.严格掌握用量 C.退热属对症治疗 D.过敏或有过敏史
1.背景 地处云贵高原的某新建机场为高填方机场,其中最大填方高度145m。在建
多步式利润表中的利润总额是以()为基础来计算的。A、营业收入 B、营业成本
建设工程项目决策阶段策划中,属于组织策划的是() A.融资方案 B
最新回复
(
0
)