首页
登录
职称英语
[originaltext] Stress is a very normal part of life. Most people feel stress
[originaltext] Stress is a very normal part of life. Most people feel stress
游客
2023-08-04
18
管理
问题
Stress is a very normal part of life. Most people feel stress at some time in their lives. It doesn’t come from an event itself, that is, from the things that are happening in our lives. It comes from the meaning we give to what has happened.
We can experience stress any time we don’t feel we have control. It is the body’s way of showing anxiety or worry.
Stress is not just caused by our mental or emotional condition, it is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax.
If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and smoothly. We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, notice the small designs in the leaves on a tree—these activities can do much to quiet us and to give ourselves a small break in our busy schedule.
We need to take care of our bodies. Being tired makes it easier for us to get sick and to develop physical problems related to stress. We need to get enough rest, eat well, and do some regular exercise.
Finally, we need to find out what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
Questions 9 to 11 are based on the passage you have just heard.
9. Which of the following causes stress according to the speaker?
10. When do we experience stress?
11. What can help us get rid of stress?
选项
A、An unexpected event.
B、The meaning we give to an event.
C、The thought of abnormal things in our lives.
D、The mention of the word itself.
答案
B
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2896378.html
相关试题推荐
[originaltext]M:Hi,howisyourseniorthesisgoing?W:Well,ithadbeenquit
[originaltext]M:Hi,howisyourseniorthesisgoing?W:Well,ithadbeenquit
[originaltext]M:Hi,howisyourseniorthesisgoing?W:Well,ithadbeenquit
[originaltext]M:Whatwastheprocessthatbroughtyoutothisprogram?W:Iha
[originaltext]M:Whatwastheprocessthatbroughtyoutothisprogram?W:Iha
[originaltext]M:HaveyoueverusedanyoftheservicesofferedbytheCareerS
[originaltext]M:HaveyoueverusedanyoftheservicesofferedbytheCareerS
[originaltext]M:HaveyoueverusedanyoftheservicesofferedbytheCareerS
[originaltext]W:Hey,Tom!Iheardthatyouareauditingatthehistoryclass.
[originaltext]W:Hey,Tom!Iheardthatyouareauditingatthehistoryclass.
随机试题
谈谈你对四有教师的理解。
简述艺术鉴赏的主体能动性。
下列关于暗龙骨吊顶施工质量控制要点的说法,错误的是()。A.金属吊杆、龙骨应经
以下说法不正确的是:A.热量指由温差所引起的内能转移的量度 B.热容量是表示物
A公司以其办公用房作抵押向B银行借款200万元,B银行与A公司签署抵押合同并办理
血清中只含有抗B凝集素的是A、A型 B、B型 C、AB型 D、O型
A.糖尿病患者血气分析,pH、HCO及BE均明显降低,PCO降低不明显B.糖尿病
市场风险包括( )。A.利率风险 B.汇率风险 C.违约风险 D.商品价
制冷机组的安装程序中,机组运输吊装的紧后工序是( )。A.机组就位安装 B.
正常时结肠的基础电节律为 A.3次/分 B.4次/分 C.5次/分
最新回复
(
0
)