首页
登录
职称英语
[originaltext] Medical experts say most Americans do not get enough sleep. T
[originaltext] Medical experts say most Americans do not get enough sleep. T
游客
2023-08-04
33
管理
问题
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before continuing with other activities. One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of heart disease. The study followed more than 23, 000 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37% lower risk of dying from heart disease than those who did not nap. Study organizers said the strongest evidence was in working men. The organizers said naps might improve health by reducing tension caused by work. Some European and Latin American businesses have supported the idea of napping for many years. They urge people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. They believe this reduces mistakes and accidents, and also increases the amount of work a person can do. Sleep experts say it’s likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel sleepy. And they say the best thing to do is to take a nap. About 20 minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness until the end of the day. But experts warn that a nap should last no more than 20 to 30 minutes. A longer nap will put the body into deep sleep. Waking up will be difficult.
Questions 13 to 15 are based on the passage you have just heard.
13. What does the study suggest according to the passage?
14. Why do some companies encourage their workers to take naps?
15. Which of the following may sleep experts agree with?
选项
A、European countries tend to support having naps.
B、Working men should have a nap regularly.
C、Adults are more likely to develop heart disease.
D、Naps may lower the chance of dying of heart disease.
答案
D
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2895681.html
相关试题推荐
[originaltext]M:Hi,Queenie,howareyouenjoyingyourselfatuniversity?W:H
[originaltext]M:Hi,Queenie,howareyouenjoyingyourselfatuniversity?W:H
[originaltext]M:Hi,Queenie,howareyouenjoyingyourselfatuniversity?W:H
[originaltext]W:Idon’tunderstandhowtheinventorearnsmoneyfromtheinven
[originaltext]W:Idon’tunderstandhowtheinventorearnsmoneyfromtheinven
[originaltext]W:Idon’tunderstandhowtheinventorearnsmoneyfromtheinven
[originaltext]W:Idon’tunderstandhowtheinventorearnsmoneyfromtheinven
[originaltext]W:Idon’tunderstandhowtheinventorearnsmoneyfromtheinven
[originaltext]W:Hi,ProfessorHiggins.M:Hi,Julia.W:Wouldyoubeabletoh
[originaltext]W:Hi,ProfessorHiggins.M:Hi,Julia.W:Wouldyoubeabletoh
随机试题
Abovethetreesarethehills,______magnificencetheriverfaithfullyreflects
“一顺边”的审美特征是由特有的宗教信仰形成的人们的体态和动律。()
目前光纤通信常用的波长为()。A.850nm B.1310nm C.1490
下列资产中,无法使用市场价值法确定价值的是()。A.股票 B.外汇 C
具有散寒止痛,疏肝下气,燥湿,助阳止泻功效的药物是A.附子 B.肉桂 C
黄连治疗感染性腹泻的药理学基础是A.降血压B.降血糖C.抗溃疡D.抗病原微生物、
DNA双螺旋结构是谁提出来的: A孟德尔 B达尔文 C沃森和克里克
在居住区规划设计阶段应做的是( )。A.调查分析气候条件、区位条件、交通条件、
某民营企业已成立15年,新招聘上任的人力资源部经理王某发现原有的工作说明书已经过
施工工程竣工验收通过后,确定承包人的实际竣工日应为()。A.开始进行竣工检验日
最新回复
(
0
)