首页
登录
职称英语
Exercise is one of the few factors with a positive role in longterm maintenance
Exercise is one of the few factors with a positive role in longterm maintenance
游客
2023-07-30
13
管理
问题
Exercise is one of the few factors with a positive role in longterm maintenance of body weight. Unfortunately, that message has not gotten through to the average American, who would rather try switching to "light" beer and lowcalorie bread than increase physical exertion. The Centers for Disease Control, for example, found that fewer than onefourth of overweight adults who were trying to shed pounds said they were combining exercise with their diet.
In rejecting exercise, some people may be discouraged too much by calorieexpenditure charts, for example, one would have to briskly walk three miles just to work off the 275 calories in one delicious Danish pastry. Even exercise professionals concede half a point here. "Exercise by itself is a very tough way to lose weight." said York Onnen, program director of the President’s Council on Physical Fitness and Sports.
Still exercise’s supporting role in weight reduction is vital. A study at the Boston University Medical Center of overweight police officers and other public employees confirmed that those who dieted without exercise regained almost all their old weight, while those who worked exercise into their daily routine maintained their new weight.
If you have been sedentary (极少活动的) and decide to start walking one mile a day, the added exercise could burn an extra 100 calories daily. In a year’s time, assuming no increase in food intake, you could lose ten pounds. By increasing the distance of your walks gradually and making other dietary adjustments, you may lose even more weight.
[br] Some people dislike exercise because ______.
选项
A、they think it is physically exhausting
B、they find it hard to exercise while on a diet
C、they don’t think it possible to walk three miles every day
D、they find consulting calorieexpenditure charts troublesome
答案
A
解析
推理题。依据在文章第二段"In rejecting exercise,some people may be discouraged too much by calorieexpenditure charts;for example,one would have to briskly walk three miles just to work off the 275 calories in one delicious Danish pastry.”该段指出:在拒绝运动的同时,一些人可能会因热量消耗表的数据而感到极为沮丧。例如;为了消耗掉一个美味的丹麦小甜饼中含有的275卡路里的热量,一个人不得不快走三英里。这说明节食减肥时坚持锻炼是多么的困难,这也是一些人不喜欢运动减肥的原因。选项A与文章意思相符。选项B、C及选项D的内容在文中均没有表述,故排除。
转载请注明原文地址:https://tihaiku.com/zcyy/2882281.html
相关试题推荐
Nowadayspeopleusemanymethodstokeepfit.Forexample,takingexercisean
Abalanceddietprovidesanadequateintakeofnutrientsformaintenanceofthe
Exerciseisoneofthefewfactorswithapositiveroleinlongtermmainten
Exerciseisoneofthefewfactorswithapositiveroleinlongtermmainten
Exerciseisoneofthefewfactorswithapositiveroleinlongtermmaintenance
Exerciseisoneofthefewfactorswithapositiveroleinlongtermmaintenance
Exerciseisoneofthefewfactorswithapositiveroleinlongtermmaintenance
[originaltext]M:Howdoyougettotheparkforexerciseseveryday,Grandma?W
[originaltext]M:Howdoyougettotheparkforexerciseseveryday,Grandma?W
[originaltext]M:Howdoyougettotheparkforexerciseseveryday,Grandma?W
随机试题
Conversation:CampusNewspaper[img]2012q1/ct_etoefm_etoeflistz_0529_20121[/img]
TheMysteryoftheNazcaLines[A]IfyouvisitthePeruviancoastaldese
Therewasatimewhenanypersonalinformationthatwasgatheredaboutuswa
游泳池循环给水管内的水流速度为()。A.不宜超过1.2m/s B.不宜超过
(2018年)根据《行政复议法》《行政复议法实施条例》规定,申请人可依法一并提出
材料在承受外力作用的过程中,必然产生变形,撤除外力的作用后,材料的几何形状只能部
一住店客人未付房钱即想离开旅馆去车站。旅馆服务员揪住他不让走,并打报警电话。客人
下列不用作肝生物转化第二相反应的结合物是A.葡萄糖醛酸 B.谷胱甘肽 C.谷
甲公司债券投资的相关资料如下: 资料一:2×15年1月1日,甲公司以
根据《房屋建筑与装饰工程工程量计算规范》(GB50854-2013),下列选项中
最新回复
(
0
)