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[originaltext]W: Exercise, exercise, exercise! We hear so much about it these d
[originaltext]W: Exercise, exercise, exercise! We hear so much about it these d
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2023-07-22
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问题
W: Exercise, exercise, exercise! We hear so much about it these days, yet even experts can’t agree on which exercises are best. Now some doctors are strongly encouraging arm exercises.
M: Ann exercises? Is that because our arms are too fat and flabby?
W: Actually that’s not the main reason. They say that arm exercises are an ideal way to become physically fit.
M: But don’t arm exercises raise your blood pressure?
W: That they do. But the article I read mentioned ways to overcome that.
M: How?
W: By adding leg exercises, so the arms don’t do all the work. The more of the body that is involved in the exercises, the better.
M: And in turn, I am sure, there’s a greater chance of losing weight.
W: Sounds right to me.
M: So what exercises do the experts recommend?
W: They mentioned quite a few. But some of the more popular ones are cycling with special bicycles that make you use both your areas mid legs. And walking vigorously while you are moving your arms.
M: I must try that. I’d like to walk a lot.
选项
A、Exercising the entire body.
B、Having your blood pressure taken.
C、Losing weight prior to exercise.
D、Breathing deeply before each exercise.
答案
A
解析
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